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Natural Awakenings South Central Pennsylvania

IN THIS ISSUE - August 2025

IN THIS ISSUE, AUGUST 2025, our feature story is The Authentic Lifestyle. Other topics include Small but Mighty – Growing and Enjoying Microgreens and Sprouts; with recipes for… Microgreen SmoothieSpicy-Sweet Tofu and Bean Sprouts, and Lemon Hummus Veggie Bowl; Good Vibrations; Natural Pet article Understanding Cat Supplements; plus, local health brief Medical Qigong for Burnout Recovery and business spotlight Discover Inner Peace in Mechanicsburg. In addition to these preceding linked articles, you’ll also find the following Online Exclusive articles, plus Local News, Local Articles, Health Briefs, Global Briefs, and much more. Enjoy!

ONLINE EXCLUSIVE ARTICLES: 

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Mindful Workouts: Introducing Mental Wellness Modalities at the Gym

Fitness routines now integrate mental wellness with breathwork, recovery rituals, and nervous system regulation for lasting strength and resilience. Read More » 

 

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Listening to Kids Without Judgment: Nurturing Habits of a Harmonious Family

Empathetic listening and calm presence nurture emotional resilience in children, promoting harmony and trust in today's digitally complex family dynamics. Read More » 

 

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The Harmonious Home Décor: Strategies That Promote Well-Being

Biophilic design, feng shui, and intentional soundscapes transform homes into wellness sanctuaries that support emotional balance and energy flow. Read More » 

 

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Lorraine Maita on A Natural Path Back to Health

Triple-boarded Dr. Lorraine Maita shares insights on hormones, detox, and sustainable lifestyle shifts that restore vitality and extend healthspan. Read More » 

 

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Baking Soda: The All-Purpose Dynamo

Eco-friendly and budget-wise, baking soda shines as a non-toxic staple for cleaning, personal care, and home remedies with wide-ranging applications. Read More » 


Featured LOCAL Articles

From the AUGUST 2025 PRINT Edition 

Letter from Publisher - August 2025

Letter from Publisher - August 2025

Follow Your Inner Moonlight Read More » 

 

New Book Launches in August

New Book Launches in August

A new anthology, "Unbreakable Spirit: 18 Stories of Feminine Resilience, Blessings, and Renewals", includes a transformative story by Jaque Hanson. Read More » 

 

Clair Senses Workshop

Clair Senses Workshop

Evidential medium Jennifer LaRue will provide an eight-hour immersive, hands-on Clair Senses Workshop, “Awaken Your Intuition”, each Monday in September Read More » 

 

Greater Wellness Holistics Expo in Lebanon

Greater Wellness Holistics Expo in Lebanon

Greater Wellness Holistics will present the Greater Wellness Holistic Expo from 9 a.m. to 4 p.m., September 7 Read More » 

 

Wellness Fair Adds Farmers Market

Wellness Fair Adds Farmers Market

The Jewish Federation of Greater Harrisburg will conduct the third annual Thrive Together JCC Wellness Fair from 9 a.m. to 2 p.m., September 14. Read More » 

 

Spirit of Oneness Holistic Expo 2025

Spirit of Oneness Holistic Expo 2025

Alta View Wellness Center will host experiential offerings all weekend on October 4 and 5 for the only holistic expo in Harrisburg at the Scottish Rite Cathedral. Read More » 

  


KUDOS - Happie Soul Wellness - August 2025

KUDOS - Happie Soul Wellness - August 2025

Happie Soul Wellness has received several awards this year. Read More » 

 

Carlisle Bowen Works Under New Ownership

Carlisle Bowen Works Under New Ownership

Carlisle Bowen Works provides CranioSacral Therapy, Scar Tissue Release, Access Bars and Lotus Light Reiki, as well as Bowen Technique. Read More » 

 

Your Quantum Experience Expands Coverage

Your Quantum Experience Expands Coverage

Your Quantum Healing Experience and owner Daniel Ober is accepting new clients for Quantum Healing Hypnosis Technique (QHHT). Read More » 

 

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Medical Qigong for Burnout Recovery

Medical qigong uses gentle, hands-on table work along meridian pathways to help rebalance the body’s internal systems. Read More » 

 

Discover Inner Peace in Mechanicsburg

Discover Inner Peace in Mechanicsburg

Happie Soul Wellness provides healing, relaxation and community connection. Read More » 

 

All Other Articles from the AUGUST 2025 Issue…