Jul 01, 2020 05:42PM ● By Dave Korba
Dawn Tule is currently taking appointments for expanded animal services that include equine massage with reiki, Masterson method, and equine craniosacral work.
Jul 01, 2020 05:38PM
Hope Hill Lavender Farm, in Southern Schuylkill County, has fields planted with more than 20 different cultivars of lavender.
Jul 01, 2020 04:33PM
To ensure food security in our area, the group has created a map, database and Facebook group to connect people to local farms that sell direct to the customer.
Jul 01, 2020 04:29PM
18 local yoga studios helped raise money for the Central Pennsylvania Food Bank
Jul 01, 2020 04:02PM ● By Dave Korba
A Look in the Mirror
Jul 01, 2020 02:52PM ● By Dave Korba
Ninth Annual Family Days on the Farm from 4 to 8 p.m., July 24, and 8 a.m. to 4 p.m., July 25, at The David Lapp Farm.
Jun 30, 2020 09:30AM ● By Marlaina Donato
Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season.
Protect yourself from falls and injury with core-strengthening balance training, yoga and tai chi exercises and poses designed to increase agility.
Jun 30, 2020 09:30AM ● By Ronica O’Hara
In these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety.
Jun 30, 2020 09:30AM
Research shows that practicing tai chi can improve memory, learning, mental speed and attention, the ability to formulate abstract ideas, mental flexibility and visuospatial perception.
Explore Mind-Body Wellness at Midsummer Holistic Expo
Community Workshops Offer Practical Skills and Meaningful Connection
Thermography Services Expanding in Southern Pennsylvania
Sunset Yoga Offers Relaxing Outdoor Experience at Local Winery
Elements Massage, in Mechanicsburg, Celebrates 16 Years
