Feb 28, 2025 09:31AM ● By Dave Korba
“To eat is a necessity, but to eat intelligently is an art.” – François de La Rochefoucauld, 1613-1680
Jan 31, 2025 09:31AM ● By Dave Korba
“Real food doesn’t have ingredients. Real food IS ingredients.” – Jamie Oliver
Dec 31, 2024 09:31AM ● By Dave Korba
Fresh Starts and New Beginnings --- “Be curious, not judgmental.” – Ted Lasso
Nov 29, 2024 09:31AM ● By Dave Korba
Self-Care Means Reconnecting and Rejuvenating
Oct 31, 2024 09:31AM ● By Dave Korba
Grateful Aging and the Role of Elders
Sep 30, 2024 09:31AM ● By Dave Korba
Sitting Is Not the New Smoking Anymore
Aug 30, 2024 09:31AM ● By Dave Korba
The Body Keeps the Score - “Trauma is not what happens to you, but what happens inside you.” ~ Gabor Maté
Jul 31, 2024 09:31AM ● By Dave Korba
The Healing Power of Community
Jun 28, 2024 09:31AM ● By Dave Korba
Celebrating a Natural Connection
May 31, 2024 09:31AM ● By Dave Korba
Fantastic Voyage: The Mind of the Master
Mechanicsburg Earth Day Festival
Jumpstart the Journey to Wellness
Your Yoga Heart Challenge
Wild Fresh Alaskan Seafood Delivered
Women’s Self-Defense Class
