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Publisher Letter

Letter from Publisher - MARCH 2020

Feb 29, 2020 03:01PM

This issue will empower you to develop local, plant-based nutrition alternatives, and it kicks off our new Plant-Based Health & Wellness section, where we also discuss the re-emergence of industrial hemp in Pennsylvania and the burgeoning CBD industry.

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Letter From The Publisher - FEB 2020 - Be Here Now

Jan 31, 2020 01:00PM

Mindfulness. It’s a thing. It’s been a thing for millennia. It was a big thing in America in 1971, when Ram Dass penned the bestseller Be Here Now.

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Letter from Publisher - JAN 2020

Dec 30, 2019 07:11PM

I recently started a new fitness routine and began tracking my caloric and macro-nutrient intakes. I had heard of macros before, but never really paid attention to what they are or how to track them.

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Letter from Publisher

Nov 30, 2019 09:31AM

I’ve experienced several instances of community helping support and guide me along the journey of personal growth.

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Letter from Publisher

Oct 31, 2019 10:00AM

Gratitude is the key to positive living every day, and this issue is highlighting it during the traditional month of Thanksgiving.

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Letter from Publisher

Sep 30, 2019 10:45AM

Our feature article this month discusses everything from the critical importance of oral health and the role of mouth bacteria in Alzheimer’s, heart issues and inflammatory response to the movement toward less-invasive and less-toxic approaches to dental hygiene.

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Letter from the Publisher

Sep 10, 2019 11:49AM

Twenty years ago, my niece Morgan was born. When she was 11, Natural Awakenings of South Central PA was launched.

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Put the phones down and run barefoot in the grass.

Jul 29, 2019 01:20PM

A recent study published in JAMA Pediatrics confirmed that for every additional hour young people spend on social media or watching television, the severity of depressive symptoms they experience rises.

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Transitions & Power are recurring themes for July.

Jun 27, 2019 04:03PM

You’re holding in your hand, or reading online, the 100th issue of Natural Awakenings of South Central PA.

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Little Boy's Deepest Needs

May 27, 2019 08:53PM ● By Dave Korba

The genesis of a man’s mission is found in his little boy’s deepest needs, that if left unhealed or untransformed, will be transmitted to future generations

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