Conscious Eating Conscious Eating | Natural Awakenings South Central Pennsylvania Page 8

Last Updated: Mar 29, 2024 09:31AM • Subscribe via RSS • ATOM

Dr. McLaughlin Expanding Online Presence

Mar 29, 2024 09:31AM

Dr. Tia McLaughlin, owner of Wholistically Simple RX, has moved from their office in Hanover and will be operating virtually online and by phone, with some in-person appointments

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Assortment of fresh organic vegetables and fruits in wicker basket.

From Organic to Grass-Fed to Regenerative: Finding the Best Farming Practices

Mar 29, 2024 09:28AM ● By Sara English

Understanding terms like grass-fed, organic, and regenerative empowers consumers to make informed choices aligned with their values and priorities for healthier eating and sustainable agriculture.

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Organic Chicken Bone Broth

Mar 29, 2024 09:27AM

This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare.

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Fried chicken livers with onions and herbs.

Grass-Fed Beef Liver

Mar 29, 2024 09:27AM

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms.

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The Benefits of Postbiotics for Health

Feb 29, 2024 09:31AM ● By Ashlyn Zikmund

Microbiome diversity positively impacts human health. It's important to get to the root cause of gastrointestinal symptoms to support the ongoing ingestion of fiber.

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Food Trends for 2024: What We’re Looking for at the Dinner Table

Feb 29, 2024 09:30AM ● By Carrie Jackson

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years.

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Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Feb 29, 2024 09:28AM ● By April Thompson

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.

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