Last Updated: Nov 30, 2017 04:20PM • Subscribe via RSS • ATOM
Nov 30, 2017 04:20PM ● By Dianne Bischoff James
Shuck seasonal overwhelm with these simple strategies, from eschewing perfection to designating a binge day to building a snow fort.
Nov 02, 2017 02:06AM ● By Linda Sechrist
When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.
Oct 31, 2017 12:55PM
Japanese financial workers that worked more than 45 hours of overtime a month had more than twice the tooth decay as those with no overtime.
Japanese cardiovascular patients admitted to an intensive care unit that received acupuncture and traditional herbal medicine daily along with conventional care had about a sixth the rate of delirium as a control group.
Oct 31, 2017 12:55PM ● By April Thompson
People seeking a deeper experience of life and self are increasingly turning to silent retreats offered by many spiritual centers and religious traditions.
Sep 29, 2017 07:19PM
Patients that listened to a half-hour of music soon after spinal fusion surgery reported lower levels of pain.
After six months of hour-long walks three times a week, patients with early symptoms of dementia found it easier to focus and make decisions.
In a Harvard study, women living in the greenest areas had a 12 percent lower mortality rate over an eight-year period.
Sep 29, 2017 07:18PM
Postmenopausal women that took D3 and calcium daily had a lower cancer rate four years later than women that didn’t.
Obese adults that ate blue-green algae twice a day for 12 weeks experienced a lower appetite, reduced body mass index and lower cholesterol.
Explore Mind-Body Wellness at Midsummer Holistic Expo
Community Workshops Offer Practical Skills and Meaningful Connection
Thermography Services Expanding in Southern Pennsylvania
Sunset Yoga Offers Relaxing Outdoor Experience at Local Winery
Elements Massage, in Mechanicsburg, Celebrates 16 Years
