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Healthy Kids

Last Updated: Jan 31, 2023 09:30AM • Subscribe via RSS • ATOM

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Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness

Jan 31, 2023 09:30AM ● By Ana-Maria Temple, M.D

Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.

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Health in a Smile: A Holistic Solution to Impaired Mouth Syndrome in Children

Dec 30, 2022 09:30AM ● By Brooke Goode

This dental crowding condition which can contribute to a partially stunted face, narrower airway, poor sleep and consequent learning and behavior problems.

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Child sitting in front of window opening wrapped gift
The Best Gift of All: Teaching Children the Spirit of Giving

Nov 30, 2022 09:30AM ● By Madiha Saeed

Whether through donating material things, sharing time or freely conveying love and kindness, here are ways to teach kids the value of generosity.

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The Colors of Healing: Art Therapy for Kids

Oct 31, 2022 09:31AM ● By Marlaina Donato

Art therapy is completely different from arts and crafts, or even teaching a child how to do art. The idea behind art therapy is that not everyone attending therapy is able to talk about what is going on inside of them

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Green Schoolyards: Concrete Jungles Become Natural Playgrounds

Sep 30, 2022 09:30AM ● By Sheila Julson

The Trust for Public Land, which works to create parks and preserve public lands, began transforming schoolyards 25 years ago in response to the shortage of space available for new parks.

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Child wearing green t-shirt lying in grass outside looking up at yellow balloon in hands over head
Learning to Grieve: How to Help Children Navigate Through Loss

Aug 31, 2022 09:30AM ● By Sandra Yeyati

While there is no right way to grieve, adults can provide kids experiencing loss gentle guideposts and lessons of empathy and acceptance as they process complicated emotions.

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Small child carrying potted plant in kitchen with parent in background
Raising a Well-Rounded Child: Practical Ways to Build Lasting Life Skills

Jul 29, 2022 09:30AM ● By Marlaina Donato

For kids to develop the solid foundation they need, parents should practice a full-spectrum approach that rounds out their experiences and skills, while instilling confidence and resilience.

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Parent clapping hands praising child building with blocks
Mindful Kudos: Best Ways to Praise Kids and Boost Self-Confidence

Jul 29, 2022 09:30AM ● By Ronica O’Hara

Praise can build character, motivation and resilience in kids if delivered in the correct way. Here is some research-based advice for parents when it comes to skillfully praising children.

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Child sitting on chair outdoors holding frozen orange treat
Cool Treats for Hot Days: DIY Recipes Even Kids Can Make

Jun 30, 2022 09:30AM ● By Sheila Julson

By creating homemade, hot-weather treats with our kids, we get to enjoy the delights of fresh, seasonal, healthy fruits and vegetables and inventive flavor combinations.

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Two kids on floor putting cherries in a wicker bowl
How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

May 31, 2022 09:30AM ● By Carrie Jackson

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early.

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