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Natural Awakenings South Central Pennsylvania

Healthy Kids

Last Updated: Jul 29, 2022 09:30AM • Subscribe via RSS • ATOM

Parent clapping hands praising child building with blocks
Mindful Kudos: Best Ways to Praise Kids and Boost Self-Confidence

Jul 29, 2022 09:30AM ● By Ronica O’Hara

Praise can build character, motivation and resilience in kids if delivered in the correct way. Here is some research-based advice for parents when it comes to skillfully praising children.

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Child sitting on chair outdoors holding frozen orange treat
Cool Treats for Hot Days: DIY Recipes Even Kids Can Make

Jun 30, 2022 09:30AM ● By Sheila Julson

By creating homemade, hot-weather treats with our kids, we get to enjoy the delights of fresh, seasonal, healthy fruits and vegetables and inventive flavor combinations.

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Two kids on floor putting cherries in a wicker bowl
How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

May 31, 2022 09:30AM ● By Carrie Jackson

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early.

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Tips For Kids Meeting a New Partner

Apr 29, 2022 09:31AM ● By Tara Eisenhard

Local divorce coach, family mediator and author, Tara Eisenhard, shares five steps that can be a helpful guide when it's time for your kids to meet your new romantic partner.

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Local Mom’s Groups in South Central PA

Apr 29, 2022 09:31AM

A list of local mom's groups that can provide support and resources in South Central PA

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Blended family with parents and four children
The Blended Family: Tips for Creating a Successful Stepfamily

Apr 29, 2022 09:30AM ● By Ronica O’Hara

Therapists and blended-family veterans offer advice for healthy relationships in stepfamilies.

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Child leaning on table looking at craft made out of acorns, pinecones, leaves and twigs
Nature Speaks: Storytelling Connects Kids to the Natural World

Mar 31, 2022 09:30AM ● By Carrie Jackson

Weaving storytelling into nature programs helps children understand their outdoor experiences and develop an appreciation for wilderness.

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Teenager sitting at dining table with fork and knife cutting single piece of lettuce on plate with glass of water next to it
Beyond Picky Eating: Help for Pediatric Eating Disorders

Feb 28, 2022 09:30AM ● By Marlaina Donato

Children of any gender and age can be afflicted with anorexia nervosa, bulimia and other conditions unique to younger kids, but holistic solutions can help with childhood eating disorders.

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Child in rain gear standing in water picking up trash with parent
Parents as Role Models: How to Help Kids Discover Positive Behaviors

Jan 31, 2022 09:30AM ● By Sandra Yeyati

With awareness, planning and strategic modifications, parents can use modeling to instill in their kids good habits, positive attitudes, healthy emotional intelligence and strong self-esteem.

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Kid sitting in corner of home reading surrounded by books on shelves
Zen Zone for Kids: Create the Perfect Calm-Down Corner at Home

Dec 30, 2021 09:30AM ● By Marlaina Donato

Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner.

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