Skip to main content

Natural Awakenings South Central Pennsylvania

Healthy Kids

Last Updated: Oct 31, 2023 09:30AM • Subscribe via RSS • ATOM

The Magic of Parent-Child Synchrony
The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development

Oct 31, 2023 09:30AM ● By Christine Ramos, RN, CLC, CCM, IBCLC (retired)

Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body.

Read More »
How Music Spurs Childhood Development
A Symphony of Skill-Building: How Music Spurs Childhood Development

Sep 29, 2023 09:30AM ● By Sheila Julson

For adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.

Read More »
GUIDING CHILDREN THROUGH TRAUMA AND ANXIETY
Helping Kids Cope: Guiding Children Through Trauma and Anxiety

Aug 31, 2023 09:30AM ● By Carrie Jackson

Children today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings.

Read More »
Stepparenting Success: Creating a Healthy Blended Family

Jul 31, 2023 09:30AM ● By Julie Peterson

Blended families are complex and often challenging. A marriage between two people that already have children creates new relationships with individuals that were strangers not long ago.

Read More »
Gut Health for Kids
Gut Health for Kids: Clever Strategies for Picky Eaters

Jun 30, 2023 09:30AM ● By Sheila Julson

By creatively offering children healthy, diverse foods, presented in ways to please even finicky palates, parents can support microbiome health while establishing a lifetime of good eating habits.

Read More »
Conscious Fatherhood
Conscious Fatherhood: Building a Better Family

May 31, 2023 09:30AM ● By Julie Peterson

Fathers need to understand what matters most to them and then dedicate their time, money and energy in alignment with those priorities.

Read More »
Microplastic Overload: Reducing Childhood Exposure

Apr 28, 2023 09:31AM ● By Madiha Saeed, M.D.

Researchers are investigating the human health impacts of these synthetic materials, and while we have a growing picture of potential risks, additional scientific exploration is needed to know how petroleum-based polymers affect kids.

Read More »
KID-APPROVED AUTISM DIETS
Kid-Approved Autism Diets: Strategies to Optimize Nutrition and Acceptance

Mar 31, 2023 09:30AM ● By Ana Reisdorf, MS, RD

For parents of children with autism, learning to manage this condition requires a multidimensional approach, including consideration of food and nutrition.

Read More »
Toxic Overload: How to Clean Our Water, Food and Indoor Air

Mar 31, 2023 09:30AM ● By Madiha M. Saeed, M.D.

Despite regulations and safety protocols, a number of dangerous compounds run off into waterways or are released into the atmosphere.

Read More »
Better Sleep for Kids
Sweet Lullaby: Better Sleep for Children

Feb 27, 2023 09:30AM ● By Marlaina Donato and Kirby Baldwin

Between 15 and 25 percent of kids have trouble falling and staying asleep. Common causes include stress, increased screen time, and less physical activity.

Read More »
LOCAL Offers, Promos & Ads: Click Image, then Click 4 icons
CLICK HERE for Local News Briefs
Food School Workshop
Upcoming Events Near You

Read It Now

January 2025

Previous Issue Archives
Current Digital Version