Natural Awakenings South Central Pennsylvania - March 2018 Read the March 2018 edition of Natural Awakenings South Central Pennsylvania. Spices Bring Zest to Local Food Flavor Local chefs turn to spices to make food sing with flavor. Read More » Let food be thy medicine and medicine be thy food. Healthy dining is a decision that is becoming easier, more convenient, more affordable and tastier to make Read More » Provisions is Harrisburg’s Neighborhood Grocery Store Provisions, located in downtown Harrisburg, opened in November and is making it possible for city dwellers to experience fresh, local flavor... Read More » Get Turmeric Products and Recipes at Wegmans “One of the topics that has been of interest to our customers is the connection between turmeric and relief from inflammation,” notes Wegmans Service Manager Bob Palmer. Read More » A Natural Fertility Approach to Gynecologic Health The Creighton Model FertilityCare System is one of many fertility awareness-based methods (FABM). It was developed from research and education based on the Billings Ovulation Method. Read More » Local Healthy Dining Guide Natural Awakenings compiled this short, yet eclectic list of local venues, where fresh, healthy food is also delicious. Bon appétit. Read More » Second Saturdays Launch Third Season at Sonnewald Second Saturdays at Sonnewald (SSAS) is returning for the third year from 10 a.m. to 2 p.m., April 14. Read More » Metta Masssage Open in Middletown Metta Massage & Wellness Center opened in January at 2535 Roundtop Road, Unit 1, in Middletown, between Hershey and Elizabethtown. Read More » Try the Safest Form of Bioidentical Hormone Therapy Women can more safely and confidently navigate perimenopause and menopause, and men can achieve the stamina and energy they felt when they were younger. Read More » Get Pain Relief Using Trigger Point Dry Needling Zang Physical Therapy has begun providing trigger point dry needling (TPDN) for their clients with muscle aches and pains at their Lemoyne office. Read More » What We Eat Affects Our Moods Absolute Pilates & Barre is hosting a special Breakfast for Dinner Party on March 29 for “Food Mood Girl” Lindsey Smith. Read More » Learn About Astrology Alta View Wellness Center Introduction to Astrology with Sue Hess, on Mondays from 6 to 9 p.m., begins March 19 through May 21. Read More » Cycling for Charity H2L Studio Is hosting their second annual Cycle Relay at 1 p.m., March 31. Teams of four will compete for the most power to win a variety of prizes. All proceeds benefit the Ronald McDonald House in Hershey. Read More » Doug Swenson to Offer Yoga Workshop Just Plain Yoga, in Camp Hill, is hosting a workshop with Registered Yoga Teacher Doug Swenson from March 9 through 11 for a weekend of asana, meditation, pranayama and lecture with his unique holistic approach. Read More » Reduce Stress with Yoga Red Head Yoga will be offering Yoga for Stress & Anxiety teacher training March 25 at the Amethyst Retreat Center. Read More » Supernola Joins EVOLVE Brands Effective February 16, Supernola and Gorilly Goods are being acquired by EVOLVE Brands. Read More » Thermography Just Got Easier The Fire Solutions Group, a provider of thermal imaging cameras for fire departments, industrial users, electricians and home energy audits, is now offering cameras for home thermography. Read More » Awakening the Dreamer in All of Us An Awakening the Dreamer workshop to help restore the human connection to all of life will be held from 2 to 6 p.m., April 22, at the Sacred Heart Parish Center, in Spring Grove. Read More » Learn to Write Better at Studio Solomon Starting this month, owner Leigh Wisotzkey will bring her own skills to the table through writing workshops, from 3:30 to 5:30 p.m., March 4 and 18. Read More » Celebrate Earth Day in Mechanicsburg The Mechanicsburg Earth Day Festival, hosted by the Downtown Mechanicsburg Partnership, will be held from 9 a.m. to 3 p.m., April 21, at Main and Market streets. Read More » Women’s Expo Features Shopping, Door Prizes and Live Entertainment Women can head out seeking a taste of spring from 9 a.m. to 2 p.m. March 10, and spend some time together at the fifth annual Dauphin County Women’s Expo at the Hershey Lodge. Read More » In-Print