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Natural Awakenings South Central Pennsylvania

IN THIS ISSUE - April 2020 Issue

Apr 06, 2020 03:12PM ● By Dave Korba
 
Dave Korba

Letter from Publisher

We look forward to staying connected and we hold each of you within this community's ever-growing embrace of wellness. Read More » 

 

Dr Ashlyn Zikmund

Kudos ~ Dr. Ashlyn Zikmund

Natural Paths to Wellness has expanded their naturopathic staff so patients no longer need to wait weeks or months for a new appointment. Read More » 

  

Allison Zang

Pilate Classes for Multiple Sclerosis Sufferers

Pilates facilitates corrective movement behavior so the muscles can learn to work more efficiently. Read More » 

 

Learn to Live Pain-Free

Learn to Live Pain-Free

This multi-disciplinary team of presenters will provide perspective across the spectrum of pain management and answer how each discipline serves a role in treating pain and helping indivi... Read More » 

  

Open House at Palmyra Food Emporium

Open House at Palmyra Food Emporium

Palmyra Food Emporium's mission is to make high-quality, real food available to people that understand food is the foundation of their health and well-being Read More »

Healthy Party at H2L Studio

Healthy Party at H2L Studio

Experience an Athleta trunk show sale, Doterra Essential Oils, Healthy You Café samples, CBD oils, H2L retail and package sales, crystals and crystal jewelry for sale. Read More » 

 

New Hours for Center Of Balance

New Hours for Center Of Balance

Experience reiki, massage, reflexology and hypnosis to facilitate wellness in mind, body and soul. Read More » 

 

Lotus House is Now Open

Lotus House is Now Open

Lotus house can host groups that want to come in and teach their own classes or create a unique experience for their organization. Read More » 

 

Allana Hartzok

Seeking Solutions to Poverty and War

Allana Hartzok has sought to understand the connections between emotional healing and spiritual awareness, as well as the root causes of poverty and war. Read More » 

 

Order Shares of Wild Alaskan Salmon Now

Order Shares of Wild Alaskan Salmon Now

Participate in the community supported fishery (CSF) by ordering 20-pound shares or 10-pound half-shares of sockeye salmon online. Read More » 

 

Manada Trust Salutes Earth Day

Manada Trust Salutes Earth Day

Manada Conservancy is a land trust dedicated to preserving the natural, historic, agricultural and scenic resources of Dauphin County. Read More » 

 

Earth Day 50th Anniversary Clearinghouse

Earth Day 50th Anniversary Clearinghouse

The first Earth Day was held on April 22, 1970. Conceived as a massive environmental education class, Earth Day remains a valuable teaching tool for people around the world. Read More » 

 

Mechanicsburg Earth Day Festival

Mechanicsburg Earth Day Festival

The 12th annual Earth Day Festival will included exhibitors, eco-friendly product vendors, activities, games, live music and organic food. Read More » 

 

Planting Medicinal Native Landscapes

Planting Medicinal Native Landscapes

Landowners and occupants can create self-sustaining landscapes that not only provide beautiful scenery, but productive medicinal aspects, as well. Read More » 

 

painting by Josie Martin

Planet Rescue: Grassroots Strategies Combat Climate Crisis

Around the globe, green activists of all ages are taking unified action to protect our planet against climate change with resolve, passion, and creativity. Read More » 

 

Chamille WhiterShutterstockcom

Flower Power: Botanical Libations Pack Healthy Punch

How to take flowers and other budding botanical elements to create flavorful beverages, including drink recipes using Ayurvedic herbs, dandelions, rose petals and more. Read More » 

 

Daniele COSSUShutterstockcom

Climate Warriors Unite: A Call to Action

Awakened by personal concerns and ignited by emerging role models like Greta Thunberg, activists of all ages are learning how to become effective climate change warriors. Read More » 

 

puhhha Shutterstockcom

Moving Through Chronic Pain: How Exercise Can Heal What Hurts

How gentle, gradual exercise routines can help to lower symptoms, enable better physical functioning and boost morale in chronic pain patients with virtually no adverse side effects. Read More » 

 

G-Stock StudioShutterstockcom

A Home That Heals: Creating a Nurturing Space

Stay-at-home orders allow for the opportunity to transform your residence into a sanctuary of peace. Here are ways to reduce clutter and enhance flow to make your house feel like a sacred... Read More » 

 

Prostock-studio Shutterstockcom

Healthy Home, Healthy Kids: How to Keep Them Safe

By taking active steps to rid our home of everyday contaminants, we can give our children the clean air, clean water and clean food that they need to thrive. Read More » 

 

Monika WisniewskaShutterstockcom

Acupuncture For Animals: Needles Work Wonders on Pets

Dogs, cats, horses and even animals such as reptiles, rabbits and livestock are reaping the benefits of holistic veterinary acupuncture for injuries, arthritis, immunity disorders and more. Read More » 

 

Olga DanylenkoShutterstockcom

Making Luck: An Intentional Path to Good Fortune

Research shows that we can, and in fact already do make our own luck. Here's how to quickly, with a little conscious attention, change your luck. Read More » 

 

Brigit Strawbridge Howard on Rediscovering Nature

Brigit Strawbridge Howard on Rediscovering Nature

Bee advocate, naturalist and author of Dancing with Bees: A Journey Back to Nature speaks of how immersing herself in the world of bees reawakened her connection to the natural world. Read More » 

  

Quang HoShutterstockcom

Take Echinacea to Reduce Anxiety

Echinacea angustifolia root extract may be helpful for situation-induced anxiety, indicates a new study. Read More » 

 

Antonio GuillemShutterstockcom

Breathe Cleaner Air to Help Bone Health

Air pollution has long been linked to lung cancer, stroke and respiratory disease, and now research has found that it can lead to osteoporosis, as well. Read More » 

 

Gamzova OlgaShutterstockcom

Consume Grape Seed Extract to Improve Cholesterol and Lower Inflammation

Grape seed extract significantly improves both total and LDL cholesterol levels and triglyceride levels, and lowers markers of inflammation. Read More » 

 

ronstikShutterstockcom

Try Pine Bark to Improve Erectile Function and Cholesterol

Erectile dysfunction, an early diabetic indicator, responds to treatment with pine bark extract, researchers report. Read More »