IN THIS ISSUE - March 2023
IN THIS ISSUE, March 2023, you’ll find the feature story "Veggies for the Win:Five Reasons to Choose a Plant-Based Lifestyle." Other topics include SweetLullaby: Better Sleep for Children; Loving Our Kidneys; Thriving With Multiple Sclerosis; Benefits of High Intensity Interval Training; Local spotlight, People Still Care at BE HER NOW; and local health brief, Postural Alignment & Pain; plus, Natural Pet article Natural Remedies for Pets. Online exclusive articles include Taking the Mystery Out of Gluten-Free; Rodale Organic Farm Partners with Seniors; Health Briefs, Global Briefs, plus much more. Enjoy!
ONLINE EXCLUSIVE ARTICLES:
Taking the Mystery Out of Gluten-Free
Advertising is everywhere and quite misleading, which makes navigating life changes confusing and challenging, when deciding what is best for your unique body. Read More »
Rodale Trailside Organic Farm Integrates Seniors
One of Rodale’s recent efforts is the Trailside Organic Farm, partnering with Cornwall Manor, a continuing care retirement community in Lebanon County. Read More »
Terry Wahls on Managing Autoimmune Disease With Lifestyle Interventions
Terry Wahls, M.D., a certified practitioner at the Institute for Functional Medicine, as well as clinical professor of medicine at the University of Iowa has developed groundbreaking diet... Read More »
Finding Hope in Action: Saving Earth and Water with Small Steps
“Everything we do and say does change the world. Even our inactions have impact.” Read More »
Eco-Friendly Water Heating
When it comes time to replace the water heater, homeowners have an opportunity to save money and significantly lower their carbon footprint by choosing more efficient appliances. Read More »
The Cellular Magic of Compassion
Thanks to a scientifically proven cascade of feel-good chemicals like oxytocin, serotonin and dopamine, performing regular acts of kindness forges new neural pathways in the brain. Read More »
Featured LOCAL Articles
From the March 2023 PRINT Edition
Letter from Publisher - March 2023
“The closer you can come to following a plant-based diet, the better.” – Dr. Lorenzo Cohen, MD, Anderson Cancer Center Read More »
Heart Coherence and the Creative Process
Angel Pricer and Keane Aldrich, of Full Color Living, will present Combining Heart Coherence and the Creative Process from 1 to 2:30 p.m., March 11 Read More »
Self-Awareness Workshop at ReWeaving Balance
Life and couples coach Dana Souders will present a workshop about regulating the nervous system to access your core self while connecting with others, from 1 to 4 p.m., March 18. Read More »
MycoSymbiotics Earth Day Fest
The second annual MycoSymbiotics Earth Day Fest will take place April 22 and 23 at the Hip Gypsy Emporium. Read More »
Postural Alignment and Pain
Achieving good postural alignment takes time and consistency, because the body needs to learn a different pattern. Read More »
People Still Care at Be Here Now
Whether for strength training, weight loss, pain management or posture-related issues, a four-step integrative holistic approach shares the science of living well. Read More »
KUDOS - ReWeaving Balance
ReWeaving Balance has added three new practitioners: Jennifer Rabenstein, Michelle Eckstein, and Matthew Kramer, Read More »
Ward to Direct Education at Unity of Palmyra
Rev. Dr. Gwen Ward has been appointed youth education director of Unity of Palmyra. Read More »
