IN THIS ISSUE - October 2025
IN THIS ISSUE, OCTOBER 2025, our feature story is Activating Neuroplasticity: The Brain’s Ultimate Rewind Button. Other topics include Creativity Therapy: Discovering the Healing Power of Crafting; Rewiring The Stress Response; Feeding Our Brain Power with Recipes for… Sardinian Lentil Soup With Herbs, Salmon and Roasted Asparagus, Green Juice, and Protein-Packed Pancakes With Wild Blueberries; Natural Pet article Smart Devices for Pets; plus, local articles including Breast Thermography and Unlocking the Wisdom of the Body, In addition to these preceding linked articles, you’ll also find the following Online Exclusive articles, plus Local News, Local Articles, Health Briefs, Global Briefs, and much more. Enjoy!
ONLINE EXCLUSIVE ARTICLES:
Strong at Any Age: Embracing Resistance Training During Menopause
Strength training during menopause helps preserve muscle, protect bones and support metabolic health, offering a proven defense against age-related decline. Read More »
Sustainable Halloween Costumes
DIY costumes made from reused clothing, household items and natural materials offer a low-waste alternative to fast-fashion Halloween gear. Read More »
Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology
Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention. Read More »
The Art of Letting Go
Autumn invites reflection and emotional release—rituals inspired by the season offer space to grieve, reset and embrace change with grace and meaning. Read More »
Toddler-Friendly Mindfulness Activities: Simple and Interactive Games To Nurture a Developing Mind
Playful mindfulness games help toddlers develop emotional regulation, self-awareness and attention by engaging their senses through movement and imagination. Read More »
Featured LOCAL Articles
From the OCTOBER 2025 PRINT Edition
Letter from Publisher - October 2025
Expanding Our Minds and Growing Our Team Read More »
15th Annual Spirit of Oneness Expo Fosters Loving Kindness
The 15th Annual Spirit of Oneness Expo returns October 4–5, 2025, inviting the community to explore holistic practices, local vendors and this year’s theme: Leading With Loving Kindness. Read More »
Explore Healing, Intuition and Wellness at Gracefull Heart’s Fall Fun Faire
Gracefull Heart’s annual Fall Fun Faire returns October 19, 2025, in Carlisle, offering holistic services, intuitive sessions and special in-store savings for the community. Read More »
Free Family Fun Day at 1881 Salt Sanctuary
1881 Salt Sanctuary in York hosts Kids Sunday Funday on October 19, 2025, offering free children’s activities, creative workshops, and salt therapy sessions for families. Read More »
Explore Wellness and Gems at the Inner Peace Expo
The 23rd Annual Inner Peace Holistic Wellness & Gem Expo returns November 1–2, 2025, in Hamburg, featuring healing modalities, gemstones, workshops, and community experiences. Read More »
Learn Full-Body Reflexology in a Single Day With Rev. Dr. Gwen Ward
Health Quest Holistics will host a one-day full-body reflexology certification course November 15, 2025, in Lebanon, offering accessible training led by Rev. Dr. Gwen Ward. Read More »
Wellness Fair Showcases Reiki, Sound Healing and More
The inaugural Whole Self Wellness Fair will be held November 15 2025, in Boiling Springs, offering reiki, sound healing, mini sessions, workshops and family-friendly activities. Read More »
Nurture Mindfulness and Connection at Community Sangha
Bodhi Yoga & Wellness, in Middletown, invites the community to weekly sangha meditation gatherings, fostering mindfulness, connection, and shared support in a welcoming, donation-based se... Read More »
A Warm, Welcoming Space for Therapy and Healing in Camp Hill
Water’s Edge Counseling Center has moved to Camp Hill, offering individual, family, and couples therapy in a welcoming space, with in-person and virtual sessions available. Read More »
Rickie Meryl Freedman Offers Tips for Explaining Reiki Effectively
Rickie Meryl Freedman of Reiki by Rickie shares expert tips for explaining reiki in her latest article in "Reiki News Magazine." Read More »
Breast Thermography Illuminates Early Cancer Detection and Prevention Pathways
Advanced Thermal Imaging, in Mechanicsburg, offers breast thermography, a noninvasive method to track physiological changes and support early detection as part of preventive breast health. Read More »
Unlocking the Wisdom of the Body
Dan Ober of Lancaster offers Quantum Healing Hypnosis Technique (QHHT) sessions, helping clients interpret physical symptoms as messages from the higher self for emotional and physical we... Read More »
BRAIN GAIN FEATURES
Neurofeedback Therapy at Brighter Dawn Medical
Brighter Dawn Medical in Millersburg offers neurofeedback therapy, a noninvasive brain-training method to support focus, emotional balance, and overall mental well-being. Read More »
Brain Training and Biofeedback Now Available in Lebanon
Mind Vision Inc., now in Lebanon, offers neurofeedback and biofeedback brain-training services to help clients optimize brain patterns and improve mental well-being. Read More »
