Jan 10, 2012 07:22PM ● By Brita Belli
Plastic containers for food and drinks often contain unhealthy chemicals that contribute to toxic buildups in our bodies and landfills. Try these practical ways to avoid using them.
Dec 28, 2011 03:57PM ● By Ron Blouch
Yoga has become all things to all people, and any definitive attempt at an answer will exclude someone, somewhere in the world, whose yoga does not look like your yoga or my yoga.
Nov 30, 2011 12:10PM ● By Beth Davis
Debbie Fasnacht has always had an entrepreneurial spirit. In May 2010, she took the leap and launched Elements Therapeutic Massage, in Mechanicsburg.
Nov 30, 2011 12:10PM
Tantric philosophy teaches that prana, the universal life force in the physical body is transformed into the primal, sensual, creative energy known as shakti.
Oct 31, 2011 11:29AM ● By Susan Kiskis
It is through yoga that many individuals find their center during the hustle and bustle of the holiday season.
Oct 31, 2011 11:29AM
Harrisburg economist Charles Eisenstein, author of <i>The Ascent of Humanity</i> and <i>Sacred Economics</i>, has recently turned his attention to the Occupy Wall Street demonstrations.
Oct 31, 2011 11:29AM ● By Richard Frescatore
A public relations feeding frenzy over marketing to the growing demographic of people that value healthy, ecological, sustainable values has resulted in an overload of so-called “green” information.
Oct 31, 2011 11:29AM ● By Beth Davis
Lisa and Scott Ramsey transformed their salon into a spa and wellness center, featuring Pennsylvania's first salt cave called Tranquility Salon and Wellness Center, in Carlisle.
Sep 28, 2011 12:55PM
At the end of yoga practice, a teacher will typically ask students to relax completely in a pose called savasana, often considered the most important part of a yoga practice.
Sep 28, 2011 12:55PM ● By Beth Davis
Fresco Green Building Supplies operates as a turnkey education service center, featuring green building design, construction and materials.
Mechanicsburg Earth Day Festival
Jumpstart the Journey to Wellness
Your Yoga Heart Challenge
Wild Fresh Alaskan Seafood Delivered
Women’s Self-Defense Class
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