May 02, 2015 11:01PM
My mom, Kathryn, passed away at the age of 49. It was sudden. She was already in the hospital when we got the call to get there soon. I said assuredly on the way to the hospital, “Relax, it’s not like she’s going to die.”
Apr 02, 2015 04:42PM
Several years ago, I backpacked a portion of the Appalachian Trail for the better part of a week, alone. The hike was part adventure, part introspective journey and part of a larger goal.
Mar 02, 2015 09:43PM
Healthy meal plans prepared—check. Gym membership obtained— check. Greens and exercise are my new best friends...
Jan 31, 2015 12:33PM
Happy Valentine’s Day to all of our readers and advertisers. We appreciate the relationships we’ve forged over the last four years and believe we’re just beginning to uncover the layers of opportunity for growth, education, healing and self-expression which connect us all. READ MORE
Dec 27, 2014 12:47PM
Life moves forward! It’s a timely reminder, especially this time of year as we take stock and look ahead to the New Year and beyond.
Nov 30, 2014 07:51PM
Awakening Humanity is this month’s theme for our holiday issue.
Oct 30, 2014 10:26PM
I am so grateful. As our quote by William Arthur Ward says on page 26, “Feeling gratitude and not expressing it is like wrapping a present and not giving it.”
Oct 02, 2014 10:31AM
Sustainability and integrative medicine are two of the features in this month’s issue. It wasn’t long ago that both of these topics were considered fringe ideas by many. Not so today.
Sep 01, 2014 06:24PM
If you’ve traveled by plane, you’ve heard the flight attendant say, “If the oxygen mask drops from the compartment above, please place the mask on yourself first, before helping others near you.”
Jul 23, 2014 12:53PM
I often wonder if I missed the boat on my career choice. All the career self-assessment tests I’ve taken through the years have consistently revealed the result of “teacher” as a profession for which I am well suited.
Explore Mind-Body Wellness at Midsummer Holistic Expo
Community Workshops Offer Practical Skills and Meaningful Connection
Thermography Services Expanding in Southern Pennsylvania
Sunset Yoga Offers Relaxing Outdoor Experience at Local Winery
Elements Massage, in Mechanicsburg, Celebrates 16 Years