May 30, 2016 05:53PM
For this issue’s themes of Happiness and Balanced Man, I turned to my favorite sage for inspiration and he did not disappoint.
Apr 29, 2016 06:46PM
The month of May salves my soul. I can’t resist scuffing the ground to reveal freshly turned, scent-laden earth before I charge into action for the rest of the year.
Mar 31, 2016 11:29PM
This spring is especially poignant and transitional for me. My dad would have been 87 years old this month. In February, he passed peacefully and comfortably at home with his children by his side.
Dec 30, 2015 09:32PM
I remember growing up when our family doctor made house calls. Looking back, it was a time of innocence; mainly the innocence of my youth, but also of society in the U.S.
Nov 26, 2015 01:56PM
I see the news and like everyone else, am continually exposed to violence, inequality and injustice occurring in the world. It’s challenging to avoid being overcome with anger, fear and sadness as the world seemingly implodes. By nature, I want to help. I want to fix it. Control things. Make things better. Protect myself and my loved ones. Create a more harmonious existence for everyone. What can I do?
Nov 04, 2015 09:12PM
I grew up with the belief that my salary, car, house and investment portfolio were the best and truest measures of wealth. That belief however, can be taxing on the psyche and often leads to burning out on the daily grind of a hamster wheel.
Sep 02, 2015 11:38AM
Each morning I see the handwritten reminder I placed in my workout space a decade ago that reads, “5 rites every morning. This means TODAY.” These five simple movements are part of my daily routine and they help get me moving for the day.
Jul 31, 2015 04:35PM
One of my favorite passages on parenting is Kahlil Gibran's On Children. In part, he says, "You are the bows from which your children as living arrow are sent forth."
Jul 01, 2015 03:36PM
I once owned a home on the Delaware River. A small concrete patio sat on the bank behind the house. Each spring, I’d wage war on the weeds and creeping poison ivy that made its way up the river bank and around the deck....
Jun 02, 2015 10:27PM
“Life is But a Dream.” I travelled to New Mexico years ago to attend a workshop by that name, created and facilitated by Sports Psychologist Dr. Richard Crowley. He and I have stayed connected through the years, with a mutual interest in sports psychology and particularly, golf...
Explore Mind-Body Wellness at Midsummer Holistic Expo
Community Workshops Offer Practical Skills and Meaningful Connection
Thermography Services Expanding in Southern Pennsylvania
Sunset Yoga Offers Relaxing Outdoor Experience at Local Winery
Elements Massage, in Mechanicsburg, Celebrates 16 Years
