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Last Updated: Jul 29, 2022 09:31AM • Subscribe via RSS • ATOM

New Meditation Classes at YOUR YOGA

Jul 29, 2022 09:31AM

Cynthia Johannes-Beecher, owner and teacher at Your Yoga, is offering an Introduction to Meditation class once per month and Guided Mindfulness Meditation from 7 to 7:30 p.m. every Monday.

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Myofascial Release is the Other Massage

Jul 29, 2022 09:31AM ● By Brenda Baxter

For those that have general tightness, pain, stress, tension and/or achy muscles, and if relaxation or deep-tissue massage does not last, myofascial release therapy may be the answer.

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Focus on Mindset to Increase Personal Power

Jul 29, 2022 09:31AM ● By Cristina Boyle

What we believe about ourselves can impact our success or failure, and mindset plays a significant role.

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Acupuncture First-Aid

Jul 29, 2022 09:31AM

Acupuncturists use this point to boost a patient's immunity, prevent disease, maintain health and help with digestive issues.

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Passion, Practice and Perfection at YOUR YOGA

Jul 29, 2022 09:31AM ● By Martin Miron

The YOUR YOGA studio provides many styles of yoga classes, specialty workshops, sound meditation, mindfulness meditation and reiki.

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Letter from Publisher - July 2022

Jun 30, 2022 09:31AM ● By Dave Korba

Resilience - “On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” ~ Gregory S. Williams

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Aeroponic Alchemist Featured at Local health Fair

Jun 30, 2022 09:31AM

Aeroponic Alchemist will be a vendor at the third annual Health and Wellness Day held at Natural Hope Herb Farm from 7:30 a.m. to 4:30 p.m., July 6, in Dornsife.

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Celebrating Inclusion for All Abilities

Jun 30, 2022 09:31AM

The Inclusion Festival from July 15 through 17 at Kempton Fairgrounds, in Kempton, offers a unique, immersive and fully inclusive experience for diverse populations.

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Organic Field Day at Rodale

Jun 30, 2022 09:31AM

The Rodale Institute Organic Field Day will take place from 8:30 a.m. to 3:30 p.m., July 22, at the main campus in Kutztown.

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Family Days on the Farm 2022

Jun 30, 2022 09:31AM

The 11th annual Family Days on the Farm will be presented from 4 to 8 p.m., July 29, and 8 a.m. to 4 p.m., July 30, at the Melvin Stoltzfus Farm in Christiana.

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December 2022

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