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Healing Ways

Last Updated: Feb 28, 2025 09:30AM • Subscribe via RSS • ATOM

Sober-Curious: A Growing Trend for Health and Personal Growth

Feb 28, 2025 09:30AM ● By Maya Whitman

A sober-curious counterculture led by Gen Z individuals born between the 1990s and 2010s is forging a fresh path and spurring a new industry of alcohol-free venues, including “dry” bars, clubs, music festivals and events.

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Your Yoga Heart Challenge

Jan 31, 2025 09:31AM

Your Yoga is offering a heart challenge for the month of February.

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fitness tools bar bells lean chicken measuring tape
Metabolic Health Strategies: Weight Management With the Help of Medications

Jan 31, 2025 09:24AM ● By Madiha Saeed, M.D.

Metabolic Health Therapies: GLP-1 medications aid weight loss and improve health. Learn about their benefits, challenges, and their role in extending longevity.

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Weight Loss Without Sacrifice

Jan 30, 2025 09:31AM ● By Claudette Gbemudu-Jatto

To stay strong, healthy and vibrant while reaching weight loss goals, consider these steps.

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Food School Workshop

Dec 31, 2024 09:31AM

My Rockerbeez will present a five-day online Food School Workshop at noon January 8, 9, 10, 13 and 14.

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Metabolism Reset for the New Year

Dec 31, 2024 09:31AM

The Holistic Fasting Reset, is a new, safer, more personalized approach to intermittent fasting.

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Better Sleep Workshop and New Podcast

Dec 31, 2024 09:31AM

Women in mid-life typically start to experience changes in sleep as they enter peri-menopause.

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Open House at 1881 Salt Sanctuary

Dec 31, 2024 09:31AM

1881 Salt Sanctuary will hold their third annual open house from 10 a.m. to 5 p.m., January 25.

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Deep Tension and Pain Relief

Dec 31, 2024 09:31AM

Certified Tension & Trauma Releasing Exercise (TRE) provider Evan Ritter says, “I am open and offering my services for supporting healing and growth virtually and in person.

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New Year, New Menu at Zen and Now

Dec 31, 2024 09:31AM

Zen & Now Wellness Apothecary is offering an eight-week Introduction to Fire Diet Lifestyle course.

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Natural Paths to Wellness Welcomes Clinical Nutritionist Jennifer Woodworth
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