Last Updated: Aug 31, 2023 09:31AM • Subscribe via RSS • ATOM
Aug 31, 2023 09:31AM ● By Cynthia Johannes-Beecher
Adaptive yoga concentrates on increasing flexibility, balance and strength, while still incorporating breathing techniques to pair movement with breath.
Aug 31, 2023 09:31AM ● By Jennifer Rabenstein
How yoga feels is much more important than how it looks. Every body is different and every sensation is subjective.
Aug 31, 2023 09:31AM ● By Jessica Aiello
Sponsored Content Forest bathing and finding awe in outdoor spaces have many health benefits, as shared in a video series by PA Parks & Forests Foundation.
Aug 31, 2023 09:31AM ● By Tara Malouf
Tara Malouf shares this month’s Coffee with Spirits and discusses how to coordinate the dance between intuition and imagination. Presented by Carlisle Creative Vibes.
Sponsored Content A personal account about vision impairment & how it influences yoga practice. Slip on an eye mask & share a gentle yoga flow with Jennifer Rabenstein at the Central PA Yoga Love Festival.
Aug 31, 2023 09:30AM ● By Kiki Powers
For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.
Jul 31, 2023 09:31AM ● By Dave Korba
What I Want To Be When I Grow Up
Jul 31, 2023 09:31AM
At the Horn Farm Center, Becoming the Animal is a new series for kids from 9 to 12, open from 9 a.m. to noon July 31 through August 2.
Carlisle Bowen Works will host Conversations With Your Inner Guide: Accessing Your Higher Self, an informational talk by Joan-Marie Lartin, Ph.D., RN, from 5 to 6:30 p.m., August 6.
The 21st annual New Visions Holistic Expo will take place from 10 a.m. to 6 p.m., August 12, and 10 a.m. to 5 p.m., August 13, in Memorial Hall East at the York Fairgrounds.
Immersive Spiritual Experience With Nigel Taylor
Hands-On Monarch Butterfly Class
Easing Seasonal Allergy Symptoms Naturally
Kids Summer Camp Encourages Mindful Exploration
Exploring the Soul’s Journey: A Conversation With Daniel Ober
