Sonnewald Natural Foods will host a seminar, Michael's Naturopathic Programs, with Michael Schwartz, NMD, from 6:30 to 7:30 p.m., November 14, which provides naturopathic-based education on diet, supplements and exercises, both physical and mental, to help control and eliminate obesity, edema, hypertension, high cholesterol and diabetes.

Schwartz  says, “Healing the world one person at a time allows a person to focus their minds without the distraction of disease. This enables them to create positive changes on emotional, social, spiritual and environmental levels.”

The seminar will share specific diet, nutrients and exercises for each topic, educate attendees about the basic tenets of naturopathy and support them in creating a healthier relationship with their own bodies.