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IN THIS ISSUE - July 2021

Jun 28, 2021 03:50PM ● By Dave Korba

Click here for the digital version of the JULY 2021 issue. This month's feature is...


“Food As Medicine – The Healing Power of Nutrition”

Here are the
ONLINE EXCLUSIVES FOR JUNE 2021


In addition to the articles printed in this issue,
the following are ADDITIONAL articles found exclusively online,
as indicated on page 30 of the magazine...


Running to Connect With Mind Body  Spirit

Running to Connect With Mind, Body & Spirit

A reflective look at our approach to running can help us engage the senses, use the time as a meditative practice and cultivate gratitude. Read More » 

 

Grow  Harvest Food  Friendship at the Horn Farm Center Community Garden

Grow & Harvest Food & Friendship at the Horn Farm Center Community Garden

Long before the pandemic ignited a frenzy of home gardening locally and beyond, the Horn Farm Center’s community garden program in York has flourished. Read More » 

 

Preserving Your Herbal Harvest   Drying Methods

Preserving Your Herbal Harvest: Drying Methods

Drying herbs and preserving their delicious summer flavors while maintaining their color and texture for wintertime use has always been a challenge. Read More » 

 

gorillaAdobeStockcom

Pet Happy: How Animals Help Kids Thrive

With studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet. Read More » 

 

gstockstudioAdobeStockcom

The Power of Playfulness

Research shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play. Read More » 

 

skrzewiakAdobeStockcom

Composting Made Easy: Turn Food Waste into ‘Black Gold’

Uneaten food rotting in landfills accounts for almost a quarter of U.S. methane emissions, but it can be turned into dark compost that enriches garden soil with these steps to get started. Read More » 

 

pphoto by alletta vaanderingbrp

Peter Singer on Ethical Eating

Peter Singer, author and influential philosopher in the animal rights movement, discusses the ethics surrounding our food choices, climate change, eating meat and more. Read More » 

 


Here are quick links to the LOCAL news briefs & articles that appear in print

 

Seasonal Eating Goes Green at Sonnewald Natural Foods

Seasonal Eating Goes Green at Sonnewald Natural Foods

Sonnewald Natural Foods provides high-quality, nutrient-dense, in-season chemical-free and/or certified organic produce. Read More » 

 

Wegmans and Spiral Path Farm Benefit Local Consumers

Wegmans and Spiral Path Farm Benefit Local Consumers

In partnership with Wegmans since 2003, Spiral Path Farm has been able to further their goal of bringing a variety of fresh, flavorful organic produce to local and regional consumers. Read More » 

 

Sleighters in New Oxford Offers Options to Enhance Sleep and Comfort

Sleighters in New Oxford Offers Options to Enhance Sleep and Comfort

At Sleighters Furniture and Sleep Shop, located in New Oxford, Jerry Smith and his team of professionals help customers navigate the process of purchasing a new mattress and bed base. Read More » 

 

Raw Foods Make Great Pet Treats

Raw Foods Make Great Pet Treats

Feeding our pets higher-quality organic and raw foods that are good for them can help alleviate aches and pains and relieve systemic issues. Read More » 

 

Family Days on the Farm 2021

Family Days on the Farm 2021

Presenting the 10th annual Family Days on the Farm from 4 to 8 p.m., July 30, and 8 a.m. to 4 p.m., July 31, at the David Lapp Farm. Read More » 

 

Serenity Space Opens at Unity of Palmyra

Serenity Space Opens at Unity of Palmyra

Unity of Palmyra will present A Source Of Light Wellness Event, from 3 to 7 p.m., August 6, with a gallery reading at 8 p.m., continuing from 9 a.m. to 4 p.m., August 7. Read More » 

 

Yoga Wellness Festival in Gratz

Yoga Wellness Festival in Gratz

Wild One Yoga, LLC, will celebrate their grand opening at 125 South Center Street, in Gratz, Pennsylvania with a Wellness Festival in Gratz Park on Saturday, August 21, from 9 a.m. to 3 p.m. Read More » 

 

Attention All Tea Lovers

Attention All Tea Lovers

The fourth annual Pennsylvania Tea Festival will take place on September 24 and 25 at The Rosemary House, in Mechanicsburg Read More » 

 

Spirit of Oneness Expo Returns

Spirit of Oneness Expo Returns

The Spirit of Oneness will ring out from 10 a.m. to 6 p.m., October 2, and 10 a.m. to 5 p.m., October 3, at the Scottish Rite Cathedral in Harrisburg Read More » 

 

Lake Meade Homemakers Seeking Speakers on Recycling and Sustainability

Lake Meade Homemakers Seeking Speakers on Recycling and Sustainability

A charitable, educational and social civic group, the Lake Meade Homemakers is looking for speakers Read More » 

 

 

You can read the entire print issue in its digital format. In it you’ll find these and more articles and health briefs to keep you educated and informed about natural health and wellness.







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