IN THIS ISSUE - February 2023
IN THIS ISSUE, February 2023, you’ll find the feature story "Improving Heart Health –Lifestyle Metrics to Prevent Heart Disease." Other topics include Heart-Healthy Kids; Nourish the Heart – Foods That Prevent Cardiac Healing; Rhythms of the Heart – Improving Mood With Vagus Nerve Toning; Love in the Present Moment; Local spotlight articles include, CranioSacral Therapy Can Make a Difference; and Colorpuncture Uses Many Frequencies to Diagnose; as well as our Natural Pet department article Whole Foods for Dogs & Cats, along with a local contribution from Dr. Linda Stern entitled, Best Foods for Pets. Online exclusive articles consist of Positive Expansion for Natural Awakenings; Wise Words from Bruce Cryer – co-founder of HeartMath; Tips for Lowering Toxins in the Home; Health Briefs, Global Briefs, plus much more. Enjoy!
ONLINE EXCLUSIVE ARTICLES:
KnoWEwell and Natural Awakenings Join Forces
KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022. Read More »
Bruce Cryer on His Love Affair with the Heart
The 40-year wellness leader and Renaissance man, Bruce Cryer, shares his dedication to heart-centered practices to maximize physical, mental and emotional health. Read More »
Baby Steps to Living Greener: Tips for Lowering Toxins in the Home
Reducing the threat of toxin exposures in the home can be accomplished with a little insight, planning and budgeting. Read More »
Deciphering Egg Carton Labels
There are many egg choices in the grocery store with different labels—cage-free, free range, pasture-raised, organic. Here is what these terms mean. Read More »
Herbal Toothpaste Deemed Safe and Effective
Toothpaste containing certain plant-derived extracts was found to be effective in the prevention or treatment of gingivitis and early-stage periodontitis, according to a study published i... Read More »
Featured LOCAL Articles
From the February 2023 PRINT Edition
Letter from Publisher - February 2023
Message from the Heart Read More »
Eat More Wild Seafood
Kwee-Jack Fish Co. offers wild, sustainably harvested Alaskan halibut and cod ordered online from February 1 through 28, with local pick-up in May. Read More »
This is the Year to Start Drumming
Studio Solomon honors February Black History Month, a celebration of West African culture and tradition through music, with discounted drumming. Read More »
Open House at New Location for Dr. McLaughlin
Wholistically Simple Rx has relocated in Hanover, behind the Clearview Shopping center. They will hold an open house from 5 to 9 p.m., February 17, and 10 a.m. to 2 p.m., February 18. Read More »
Iridology Visions Of Health
David A. Frederick, Ph.D., D.Sc., ND, will present a one-day iridology workshop from 9:30 a.m. to 4:30 p.m., February 25, at the Mt. Zion Road Hampton Inn, in York. Read More »
1881 Salt Sanctuary Grand Opening
We bring dry salt therapy in the form of a community salt room and a private salt chamber to the York area. We also offer relaxation and therapeutic massage. Read More »
A New Era of Well-Being is Here
nfinite Mind-Body Organization of Wellsville has expanded their services to include the Energy Enhancement System (EESystem) spa, which combines body, mind, spirit and science Read More »
The Balance Adds New Services
The Balance has added a 110-minute Mind, Body and Spirit Massage and a new Sports & Fitness Massage. Read More »
Colorpuncture Uses Many Frequencies to Diagnose
Colorpuncture, a groundbreaking approach to the energetic/informational assessment of individuals, was developed by a German scientist and naturopath Dr. Peter Mandel Read More »
CranioSacral Therapy Can Make a Difference
Carrie Tetkoskie, a registered nurse and owner of Loving Heart Blissful Soul, makes appointments at Sage Integrative Medicine and Wellness, in Mechanicsburg. Read More »
Volunteer to Save Sudden Cardiac Arrest Victims
The Peyton Walker Foundation provides low-cost CPR training for the community and has donated hundreds of automated external defibrillators (AEDs) throughout Central Pennsylvania. Read More »
12th Anniversary Celebration for Natural Awakenings
The South-Central PA edition of Natural Awakenings magazine is celebrating 12 years of publishing with exciting giveaways, and four winners will be drawn randomly in early April: Read More »
KnoWEwell Acquires Natural Awakenings Publishing Corporation
KnoWEwell, P.B.C., the regenerative whole health benefits and services company, has acquired the Natural Awakenings Publishing Corporation (NAPC). Read More »
Best Foods For Pets
Just as people do, animals need a proper balance of nutrients to survive, and health is related to the quality of food that is consumed. Read More »
KUDOS - Flinchbaugh's Orchard & Farm
Flinchbaugh’s Orchard & Farm of York County has received the $10,000 2022 Pennsylvania Leopold Conservation Award. Read More »
