IN THIS ISSUE - August 2023
ONLINE EXCLUSIVE ARTICLES:
Coffee With Spirits – Growth is Necessary
If you've been stalling, now is the time to rise and embark on your transformative journey. Enlist the aid of a trusted friend, a mentor, or even the wonders of technology. Read More »
Group Fitness Glory: Tips to Maximize Results and Enjoyment
Fitness classes offer the thrill of competition. Some classes encourage a healthy dose of competition by displaying scores, ranking attendees in speed or agility, or implementing tiers wi... Read More »
Walking in Wonder
Somewhere along the way, our eagerness to jump into the lap of the world and be held by magic gave way to a new way of being. Read More »
Stepparenting Success: Creating a Healthy Blended Family
Blended families are complex and often challenging. A marriage between two people that already have children creates new relationships with individuals that were strangers not long ago. Read More »
Controlling Indoor Air Pollution
Because we spend about 90 percent of our time indoors, ambient air quality can impact health. Consider these measures to maintain a healthy, fresh-air environment inside. Read More »
Eco-Friendly U: Sustainability on the Rise at U.S. Colleges
The halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations imp... Read More »
Featured LOCAL Articles
From the AUGUST 2023 PRINT Edition
Letter from Publisher - August 2023
What I Want To Be When I Grow Up Read More »
New Children’s Program at the Horn Farm Center
At the Horn Farm Center, Becoming the Animal is a new series for kids from 9 to 12, open from 9 a.m. to noon July 31 through August 2. Read More »
Joan-Marie Lartin at Carlisle Bowen Works
Carlisle Bowen Works will host Conversations With Your Inner Guide: Accessing Your Higher Self, an informational talk by Joan-Marie Lartin, Ph.D., RN, from 5 to 6:30 p.m., August 6. Read More »
New Visions Holistic Expo
The 21st annual New Visions Holistic Expo will take place from 10 a.m. to 6 p.m., August 12, and 10 a.m. to 5 p.m., August 13, in Memorial Hall East at the York Fairgrounds. Read More »
SoulFit Festival
Dwennimmen African Dance Community will hold an interactive wellness festival on August 12th and 13th from 1:00 to 5:00 p.m. at Camp Curtain School. Read More »
Free Yoga Classes for Beginners
Cynthia Johannes-Beecher, owner of Your Yoga, in West York, will celebrate their second anniversary on August 21 with free classes all day to give people a chance to try yoga. Read More »
Explore the Inner World of Personal Sound
Soundwise Health Associates is hosting a vocal sound healing masterclass, presented by international vocal sound healing teacher Jacob Vermeulen, from 5 to 9 p.m., September 6. Read More »
The Expo Tradition Continues
The Lebanon County Women’s Expo is from 9 to 2, September 16, at the Lebanon Expo Center & the Cumberland County Women’s Expo is from 9 to 2, November 11, at the Carlisle Expo Center. Read More »
Yoga Love Festival
The third annual Yoga Love Festival will take place from 8 a.m., September 23, to 5 p.m., September 24, at the Amethyst Retreat Center. Read More »
KUDOS - Gracefull Heart
Gracefull Heart, a metaphysical shop and wellness center in Carlisle recently renovated the space with new paint, new carpet and reorganized the layout. Read More »
Clients Look and Feel their Best at Polished Salon, Spa & Wellness
Polished Salon, Spa & Wellness is a full-service, one-stop destination in Camp Hill, with hair & nail services, skin & body care, massage, natural wellness services & a medical spa. Read More »
Molecular Hydrogen Therapy
Molecular hydrogen therapy (MHT) has been found in emerging scientific studies to protect against the shortening of telomeres during the cell reproduction process. Read More »
KUDOS - Firefly Hollow
Reflexologist Lauren Frisbie has joined the staff at Firefly Hollow Wellness in York to provide pain relief, relaxation and stress reduction, support sleep health and overall balance. Read More »
KUDOS - Carlisle Creative Vibes
Doreen Corbosiero and Janelle Hutchinson have joined the team at Carlisle Creative Vibes. Read More »
Start a Career in Natural Health
Enrollment is now open for fall and winter courses at Trinity School of Natural Health, a premier resource for holistic health education, with graduates from all 50 U.S. states. Read More »