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Natural Awakenings South Central Pennsylvania

IN THIS ISSUE - March 2024

IN THIS ISSUE, MARCH 2024, our feature story is Food Trends for 2024. Other topics include Planting for the Planet (Herbs); Functional Medicine Approach to Colon Health; Emerging Trends in Fitness; Pollinator Corridors; plus, Natural Pet article Snakes as Pets. In addition to the preceding linked articles, you’ll also find the following Online Exclusive articles, plus Local News, Local Articles, Health Briefs, Global Briefs, and much more. Enjoy!

ONLINE EXCLUSIVE ARTICLES:

Tips for Homeowners to Support Pollinators

Tips for Homeowners to Support Pollinators

Watch this short video message from Tony Campisi for simple tips about how you can support local pollinators around your home and community. Read More » 

 

Pros and Cons of Virtual Reality Exercise

Pros and Cons of Virtual Reality Exercise

Let’s discuss the pros and cons of using virtual reality tools for exercise, based on current research and let you decide for yourself. Read More » 

 

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Menopause Awareness Workshop

The Dwennimmen African Dance Community will present a SoulFit series Menopause Awareness Workshop from 4 to 6 p.m., March 17, at the Sara Lindemuth/Anna Carter Primary gymnasium. Read More » 

 

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Jeffrey Smith: Preserving the Nature of Nature

Jeffrey Smith's aim is to unite leaders around the globe to stop the uninhibited tampering with microbes and protect the integrity of microbiomes that positively contribute to human healt... Read More » 

 

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Forest Stewardship

Actions we can take in celebration of International Day of Forests on March 21 and every day help to ensure the future of our woodlands. Read More » 

 

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Ear Infections: Holistic Treatments for Kids

The common ear infection, or acute otitis media (AOM), is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge, as vi... Read More » 

 

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Healthy Living as a Spiritual Discipline

For those struggling with chronic pain or illness, gratitude for what they can do gives them a greater sense of control and uncovers blessings they might have overlooked while dwelling up... Read More » 

 

Featured LOCAL Articles

From the MARCH 2024 PRINT Edition


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Letter from Publisher - March 2024

Buy Me Some Peanuts and Cracker Jacks Read More » 

 

Belly Dancing at ReWeaving Balance

Belly Dancing at ReWeaving Balance

ReWeaving Balance is offering a series of six Beginner Belly Dancing classes with Sherri Raqs. Read More » 

 

Free Natural Paths To Wellness Workshops

Free Natural Paths To Wellness Workshops

Natural Paths To Wellness will hold free monthly Second Opinion Series workshops from 5 to 6 p.m. on the third Thursday of every month throughout the year. Read More » 

 

5th Element Energy Spa Grand Opening

5th Element Energy Spa Grand Opening

Bonnie Mirecki & Denise Nickey provide complimentary new Energy Regeneration services for three days by appointment only - 10 a.m.-5 p.m., March 21-23 in Wellsville. Read More » 

 

Teacher Training at Your Yoga

Teacher Training at Your Yoga

Your Yoga owner Cynthia Johannes-Beecher will provide RYT-200 teacher training beginning March 22. Read More » 

 

New Multifaceted Fitness Studio Opening Soon

New Multifaceted Fitness Studio Opening Soon

Transcend U, a unique fitness studio with two hot studios, bouldering & cold plunge therapy, is opening in Mechanicsburg, with an intro offer of $50 for one month of unlimited access. Read More » 

 

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Anniversary Party at Reitz

Reitz Natural Remedies will host a 10 Year Anniversary Celebration from 10 a.m. to 3 p.m., April 6. Read More » 

 

Lyme Disease Conference in Hershey

Lyme Disease Conference in Hershey

The PA Lyme Resource Network will host an all-day conference for Lyme patients and parents from 9 a.m. to 5 p.m., April 6, at the Hershey Lodge. Read More » 

 

Mechanicsburg Earth Day Festival

Mechanicsburg Earth Day Festival

The Downtown Mechanicsburg Partnership will sponsor the Mechanicsburg Earth Day Festival on April 20 with a focus on natural, organic, healthy living for all ages. Read More » 

 

Yoga Love Festival

Yoga Love Festival

The third annual Central Pennsylvania Yoga Love Festival will take place from 9 a.m., May 25, to 5 p.m., May 26, at the Amethyst Retreat Center. Read More » 

 

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Loving Heart Blissful Soul Has Moved

Loving Heart Blissful Soul has moved from Mechanicsburg to join Sharon Askey’s Gracefull Heart, located at 1953 West Trindle Road, in Carlisle. Read More » 

 

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KUDOS – Firefly Hollow Wellness

Jupiter Roman is the newest licensed massage therapist offering therapeutic massage for the mind-body connection at Firefly Hollow Wellness. Read More » 

 

Moringa Sagrada Coming to Ecuador

Moringa Sagrada Coming to Ecuador

Owner of Carlisle Bowen Works and practitioner Nancy Bittinger has purchased a miraculous 12-acre property in Ecuador she intends to transform into a healing center Read More » 

 

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Clinical Trials Link Phototherapy to Stem Cell Activation

Local Lifewave representative Ann Heintzelman says, “When stem cells are activated, it lowers your biological age." Read More » 

 

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Animals Are Important to Fairhaven Healing

Heather Mulhollan has years of experience working with domesticated and wild animals, and enjoys helping others connect to the animal kingdom in a special way. Read More » 

 

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The Benefits of Postbiotics for Health

Microbiome diversity positively impacts human health. It's important to get to the root cause of gastrointestinal symptoms to support the ongoing ingestion of fiber. Read More » 

 

Loving Heart Blissful Soul and Gracefull Heart Love All Serve All

Loving Heart Blissful Soul and Gracefull Heart Love All, Serve All

Loving Heart Blissful Soul has moved to 1953 West Trindle Road, in Carlisle, and is offering CranioSacral Therapy (CST) treatments at the Gracefull Heart metaphysical shop. Read More » 

 All Other Articles from the MARCH 2024 Issue…