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Natural Awakenings South Central Pennsylvania

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Last Updated: Feb 27, 2026 09:31AM • Subscribe via RSS • ATOM

Experience Total Body Wellness Through Facial Reflexology

Feb 27, 2026 09:31AM

Refresh your mind and body with facial reflexology at Mind Body Sole Reflexology. Gentle, noninvasive techniques stimulate the face to promote balance, relaxation and overall wellness.

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IN THIS ISSUE - MARCH 2026

Feb 27, 2026 09:31AM

IN THIS ISSUE, March 2026, our feature story is Using Food To Heal: A Look at Anti-Inflammatory and Elimination Diets. Other topics include stress-free fitness, kids’ hydration, fiber-rich recipes and pet nutrition, plus a special section on death, dying and grief.

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Convenient Onsite Lab Testing Expands at Brighter Dawn

Feb 27, 2026 09:31AM

Brighter Dawn Medical now offers onsite LabCorp testing with same-day results. Fast, convenient, and insurance-covered, making preventive care and treatment easier than ever.

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When Grief Lives in the Body: How Change and Loss Are Held Within

Feb 27, 2026 09:31AM ● By Cristina L. Dunbar

Grief isn’t just emotional—it lives in the body. Happie Soul Wellness offers trauma-informed bodywork and energy work to release tension, restore balance, and support healing.

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Wander Through Wellness at Greater Wellness Holistics Expo

Feb 27, 2026 09:31AM

Don't miss the Greater Wellness Holistics Expo April 11, 2026, at the Lebanon Valley Expo Center, Sponsored by Greater Wellness Holistics LLC.

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Death, Dying & Grief Event Returns With Growing Community Support

Feb 27, 2026 09:31AM

Don't miss Death, Dying & Grief: An Honest Conversation. Connect. With community, explore end-of-life resources and engage in open, heartfelt dialogue.

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Gentle Support Through Death, Dying and Grief

Feb 27, 2026 09:31AM ● By Betsy Payne

Find gentle support for grief at Carlisle Bowen Works. Bowen, CranioSacral, reiki, and massage help calm the body, ease tension, and nurture emotional healing.

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Using Food To Heal: A Look at Anti-Inflammatory and Elimination Diets

Feb 27, 2026 09:30AM ● By Hannah Tytus

How anti-inflammatory and elimination diets reduce chronic inflammation, identify food sensitivities and restore gut integrity for long-term wellness.

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Fiber’s Fun Side: Delicious Ways To Boost Daily Intake

Feb 27, 2026 09:28AM ● By Maya Whitman

Delicious ways to boost daily fiber intake, exploring soluble and insoluble fiber, gut health benefits and easy plant-based meals.

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Nourish and Thrive Immune Support Soup

Feb 27, 2026 09:27AM

Cauliflower, chickpeas, turmeric and coconut milk simmer into a vibrant, anti-inflammatory soup packed with fiber and immune-supporting nutrients.

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June 2026

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