A Matter of Focus and Balance

The connection between fly fishing and yoga might seem odd; however, if we take a closer look at the mechanics between both principles, we will begin to understand the link between the two. Read More »

Natural Living & Holistic Expo of Pennsylvania

Attendees will receive free product samples from local and national companies so they can try their non-GMO and organic products. Every hour during the event, free lectures will be given on topics ranging from a presentation by GMO Free Pennsylvania to acupuncture and which foods increase stamina and vitality. Read More »

Kudos - Kathy Trapp

Kathy Trapp is the newly-appointed licensed sales agent for US Health Group in the Central Pennsylvania region. Read More »

A Great Way to Spend Your Day in Carlisle

The fifth annual Cumberland County Women’s Expo will be held from 9 a.m. to 2 p.m. November 12, at the Carlisle Expo Center, designed for women of all ages to browse, shop, chat, and be pampered. It’s a day of friendship, fun and learning. Read More »

Tim Hamm to Appear at Palmyra Unity

Unity of Palmyra is hosting inspirational speaker and musician Tim Hamm to speak at the 10:30 a.m., October 9, Sunday service on The Gospel of Buddha, and present a workshop, Detox Your Brain, from 12:30 to 2 p.m. Read More »

New Spa Services at Tranquility Salon and Wellness Center

Jillian Koser, spa director at Tranquility Salon and Wellness Center, reports that they are introducing new services this fall. Read More »

Stellar Fitness Seeks Volunteers for Walk A Mile In Her Shoes

October is domestic violence month, and Walk a Mile in Her Shoes is an international men’s march at 4:30 p.m., October 7 that raises awareness and funds to eliminate gender violence in local communities. Read More »

Shumaker Observes ADHD Awareness Events

“As a coach, I uncover the strengths of my clients and with them, develop a plan that supports their best interest to make the advances they desire in life." Read More »

Organic Milk From Rutter’s Now Available

All the Rutter’s organic milk comes from family-owned organic farms, and the dairy itself is located in York Read More »

Open House at New Reitz Location

Reitz Natural Remedies is holding an Open House from 10 a.m. to 7 p.m., October 5, at their new, spacious location at 46 Palmyra Road, in Palmyra. There will be door prizes, refreshments and tours of the facility. Read More »

Giving Children a Second Chance at Life

The Pressley Ridge CRR treatment foster care program serves youth 5 to 21 years old that have special behavioral needs and require professional treatment and counseling. Read More »

Galactic Activation Workshop

The workshop will address how to thrive in a world that is moving into a new energetic paradigm and focus on the process of self-discovery and personal transformation, Read More »

Kombucha Now Available at Cornerstone Coffeehouse

All the ingredients of Natalie’s Craft Kombucha are organic and locally sourced. Flavors include Mango Peach, Blackberry, Lavender Rose, Sweet Ginger, Cranberry Ginger, Rose Berry and Local Concord. Read More »

Benbow Opens New Office in Harrisburg

Rachel Benbow has changed the name of her practice to The Roots of Health Therapist: Rachel Benbow, LMT, BA, MLIS, and moved to a new location at 3540 North Progress Avenue, Suite 106, in Harrisburg. Read More »

Mystery School Now Enrolling

This one of-a-kind training is a fusion of diverse New Thought philosophy that includes spiritual, esoteric and shamanic practices. Combined, they allow the initiate to discover their own gifts. Read More »

Avalonian Moon Circles with Elaine Torrance-Gingrich

Circles are all about women coming together to create connection and sisterhood. The benefits of circles are numerous, including a safe, sacred space for sharing; connection; a place to be seen and witnessed; validation; exploration; celebration; and more. Read More »

Breast Health Fair in York

A Breast Health Fair will be held from 9 a.m. to noon, October 8, at St. Paul’s Wolf’s ECC, in York. Read More »

Keystone Human Services is No Ordinary Charity

Keystone Human Services goes above and beyond in their mission to “advance the human spirit”, as is evidenced by the Susquehanna Service Dog Program. Read More »

Hail to the Change Makers

Through much practice and failure and ongoing self-encouragement, I’ve learned to embrace the fear and do “it” anyway, whatever “it” is. Read More »

Scalp Acupuncture Provides Unique Applications

The Center for Holistic Medicine, in Carlisle, is now offering scalp acupuncture in addition to body acupuncture. Read More »