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IN THIS ISSUE – August 2021

Jul 30, 2021 01:48PM ● By Dave Korba

Click here for the digital version of the AUGUST 2021 magazine. This month’s feature is… “Think Yourself Happy – Seven Ways to Change Your Mind and Be Happier”


Here are the

ONLINE EXCLUSIVES FOR AUGUST 2021


In addition to the articles printed in this issue, the following are ADDITIONAL articles found exclusively online, as indicated on page 32 of the magazine…

Mindfulness for Emotional Balance

Mindfulness for Emotional Balance

You don't need to be in a meditative state or have a life that is Zen in order to practice mindfulness. Read More » 

 

 

 

Put a Smile on Your Face

Put a Smile on Your Face

Neuroscience and Brain Research Confirm the Benefits of Smiling & Seeing Smiles Read More » 

 

Coaching to Heal Trauma

Coaching to Heal Trauma

How does one turn back the hands of time to confront and heal early life trauma? Read More » 

 

Alberto Villoldo on Shamanic Healing

Alberto Villoldo, psychologist, medical anthropologist and best-selling author, discusses how shamans today combine ancient wisdom teachings with cutting-edge neuroscience to heal. Read More » 

 

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Bug Battle: How to Keep Mosquitoes at Bay

Mosquitoes aren’t just an annoyance; they can carry infectious diseases, so it’s important to know the best ways to keep them at bay, including natural bug repellents. Read More » 

 

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Pineapple Tepache

Tepache is a wonderful, effervescent, lightly fermented pineapple beverage. It’s made from the skins and core of pineapple, making use of the parts typically discarded. Read More » 

 

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Pickled Watermelon Radishes

Enjoy fresh radishes year-round with this flavorful recipe for pickled watermelon radishes. Read More » 

 

photo by Julie Peterson

Zucchini Bacon

This recipe for a vegan take on bacon uses seasoned, dehydrated zucchini strips for a healthy, plant-based snack. Read More » 

 

 

Here are quick links to the LOCAL news briefs & articles that appear in print

 

Joel Crandall to Teach Voila Method

Joel Crandall to Teach Voila Method

The VOILA Method is a complete, dynamic and fluid mind/body assessment and treatment modality in a simple, revolutionary path to health, healing, and movement. Read More » 

 

Hospice  Community Care Labor Day Auction

Hospice & Community Care Labor Day Auction

The 37th Annual, 2021 Hospice & Community Care Labor Day auction will be held in person on September 4 and 6 at the Solanco Fairgrounds, in Quarryville. Read More » 

 

Lebanon County and Cumberland County Womens Expos

Lebanon County and Cumberland County Women’s Expos

Exhibitors will be on hand representing beauty, home, health and wellness, fashion, nutrition, shopping, finance, technology and more. Read More » 

 

Yoga Love Festival at Amethyst Retreat Center

Yoga Love Festival at Amethyst Retreat Center

The second annual eco-friendly, retreat-style Pennsylvania Yoga Love Festival will be held on September 18 and 19 at Amethyst Retreat Center. Read More » 

 

Customized Therapeutic Massage from Natural Paths to Wellness

Customized Therapeutic Massage from Natural Paths to Wellness

Kayla Harris is a licensed massage therapist, certified medical assistant and registered yoga instructor Read More » 

 

Bowen Works Now Offers Reiki

Bowen Works Now Offers Reiki

Ordained Presbyterian minister Reverend Rachel Schwab has joined the team at Carlisle Bowen Works Read More » 

 

Building Immunity in Cats

Building Immunity in Cats

Nutrients in food are the building blocks for the defense system, and some contribute more than others. Read More » 

 

August Back-to-School Wellness

August Back-to-School Wellness

A morning meal for children can influence their behavior, energy, focus and performance. Read More » 

 


New Technology Improves Mood and Memory

New Technology Improves Mood and Memory

Positive Prime has the potential to quickly and effectively prepare an individual to create a positive mindset Read More » 

 

Henning Relocates to Abbottstown

Henning Relocates to Abbottstown

Remarkable You Wellness LLC has moved to 6941 York Road, Unit 4, in Abbottstown. Read More » 

 

 

You can read the entire print issue in its digital format. In it you’ll find these and more articles and health briefs to keep you informed about natural health and wellness topics.