IN THIS ISSUE - January 2025
ONLINE EXCLUSIVE ARTICLES:
Pasa Sustainable Agriculture Leads the Way for the Next Generation of Sustainable Farmers
As the U.S. farming population ages, new generations of farmers are needed to foster vibrant, environmentally smart agriculture. Read More »
The Power of Positive Energy in Real Estate: Insights from a Reiki Master Realtor
Here's how the loving energy of Reiki can elevate your real estate adventure to something truly special. Read More »
How Walking in the Great Outdoors Can Benefit “Happy Little Trees”
Support trees in Pennsylvania while enjoying outdoor exercise by participating in the virtual “Happy Little Trees” 5K, in April 2025. Read More »
Gladys McGarey: on the Secrets to Health and Happiness at Every Age
Gladys McGarey, the mother of holistic medicine, shares six life-changing secrets to health and happiness in her book, *The Well-Lived Life*. Her wisdom blends holistic healing with pract... Read More »
Exercise With a Smile: Turning Workouts Into Playtime
Exercise can be fun and flexible! Engaging in activities you enjoy, like dancing or hiking, boosts happiness and helps you stick to a fitness routine. Read More »
Opening New Chapters
Starting something new can be intimidating, but shifting from fear to curiosity can turn anxiety into excitement. The first step is always the hardest, but it opens up endless possibilities. Read More »
The Upcycling Lifestyle: How To Make Anything New Again
Upcycling transforms waste into creativity, turning everyday items into useful or beautiful objects. It reduces waste, sparks imagination, and fosters a sense of community and environment... Read More »
Featured LOCAL Articles
From the JANUARY 2025 PRINT Edition
Letter from Publisher - January 2025
Fresh Starts and New Beginnings --- “Be curious, not judgmental.” – Ted Lasso Read More »
Food School Workshop
My Rockerbeez will present a five-day online Food School Workshop at noon January 8, 9, 10, 13 and 14. Read More »
Metabolism Reset for the New Year
The Holistic Fasting Reset, is a new, safer, more personalized approach to intermittent fasting. Read More »
Better Sleep Workshop and New Podcast
Women in mid-life typically start to experience changes in sleep as they enter peri-menopause. Read More »
Open House at 1881 Salt Sanctuary
1881 Salt Sanctuary will hold their third annual open house from 10 a.m. to 5 p.m., January 25. Read More »
Deep Tension and Pain Relief
Certified Tension & Trauma Releasing Exercise (TRE) provider Evan Ritter says, “I am open and offering my services for supporting healing and growth virtually and in person. Read More »
New Year, New Menu at Zen and Now
Zen & Now Wellness Apothecary is offering an eight-week Introduction to Fire Diet Lifestyle course. Read More »
Tracy Leonard Accepting New Clients
Tracy Leonard, BS, LMT, a new massage therapist at ReWeaving Balance, provides a variety of services. Read More »
KUDOS - Organic Remedies JAN 2025
Organic Remedies presented a donation to support the nonprofit Pennsylvania Breast Cancer Coalition. Read More »
Menopause and Healthy Sleep Habits
Poor sleep can contribute to weight gain, brain fog, increased anxiety and depression, all hallmarks of the health impacts of menopause. Read More »
Reclaiming Emotional Resilience
Evolutionary psychology offers insights into reclaiming lost resilience by understanding the natural mechanisms that helped our ancestors thrive. Read More »
