IN THIS ISSUE - January 2026
IN THIS ISSUE, January 20262025, our feature story is The Power of Integrative Medicine: A Guide to Whole-Person Care. Other topics include Strong for Life: The Power of Functional Fitness, Soulful Sourdough, with recipes for… Sourdough Cinnamon Cardamom Buns and Everyday Sourdough Loaf With Honey. Our Natural Pet article explores Holistic Health From Nose to Tail, plus learn about Clean, Nonstick Cookware. In addition to these preceding linked articles, you’ll also find the following Online Exclusive articles, plus Local News, Local Articles, Health Briefs, Global Briefs, and much more. Enjoy!
ONLINE EXCLUSIVE ARTICLES:
Become a Regenerative Grower in 2026
Apply for Horn Farm Center’s 2026 Regenerative Grower Program to gain hands-on skills in ecological farming and small-scale food production. Read More »
Simple Habits for the Greenest Year Yet
Small changes like composting, shorter showers and plant-based meals offer big gains in cutting waste, lowering emissions and improving health for a more sustainable future. Read More »
Big Dreams, Little Hands: Vision Boards and Focus Wheels That Nurture Childhood Development
Creative tools like vision boards and focus wheels help children build emotional awareness, regulate feelings and align with goals through self-expression and mindfulness. Read More »
Dean Mitchell on Conquering Candida
Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health. Read More »
Baby Steps to a Life Well Lived
Gentle, consistent habits—like 10 minutes of self-care or weekly creative time—offer a sustainable path to growth without the pressure of resolutions. Read More »
Intergenerational Living: A Healing Model for Families and Communities
Rising multigenerational households are restoring cultural traditions, mutual care and emotional richness while offering a healing model for modern family life. Read More »
Featured LOCAL Articles
From the JANUARY 2026 PRINT Edition
Letter from Publisher - January 2026
As a new year begins, many of us feel a natural pull toward reflection, recalibration and fresh intention. It’s the season of resolutions, yes—but more importantly, it’s a season of possi... Read More »
Breathe Into 2026
Breathwork offers a simple, accessible way to reduce stress, reset the nervous system, and cultivate calm, focus, and resilience as you enter the new year. Read More »
Discover Grounding and Self-Care at Reiki Around Our World
Join Reiki by Rickie for an interactive global gathering focused on grounding, self-care and connection through reiki practices, with in-person and virtual participation available. Read More »
Organic Remedies Donates $20,000 to Support Breast Cancer Programs in Pennsylvania
Organic Remedies raised $20,000 for the Pennsylvania Breast Cancer Coalition, supporting survivors with education, advocacy, care packages and research funding across the state. Read More »
Step Into 2026 With a Celestial Roadmap
Join Firefly Hollow Wellness for a live 2026 astrology forecast with Pat Dumas, exploring major celestial themes, key dates and year-ahead insights. Read More »
Embrace Mindfulness and Well-Being in the New Year
Bodhi Yoga & Wellness, in partnership with Penn State Health, is offering an eight-week Mindfulness-Based Stress-Reduction program designed to help participants reduce stress, improve emo... Read More »
Immune-Boosting Tips for Winter Wellness
Boost winter wellness naturally with nourishing foods, restful sleep, gentle exercise, and mind-body practices to support immunity, energy and overall balance throughout the season. Read More »
Keeping New Year’s Resolutions With EFT
Learn how EFT tapping can support motivation and emotional balance while helping you stay aligned with your New Year’s resolutions. Read More »
A Beloved Presence at Paxtang Cemetery Marks 11 Years of Service
Paxtang Cemetery honors Beverly Bosak for 11 years of compassionate service, dedication, and inspiring adaptability supporting staff and families in Harrisburg. Read More »
Your Yoga Receives Best Yoga Studio Award Based on Customer Feedback
Your Yoga, in York, has been named Best Yoga Studio 2025, recognized for exceptional student experiences, community support, and a welcoming, personalized approach to practice. Read More »
Pasa Conference Explores Sustainable Farming Trends
The 35th annual Pasa Sustainable Agriculture Conference in Lancaster offers workshops, expert speakers, and networking for anyone committed to resilient, eco-conscious food systems. Read More »
SILVER AGE LABS
Silver Age Labs, founded by David Garry, produces high-quality colloidal silver and mineral wellness products, supporting natural health, immune resilience and home delivery options. Read More »
