Last Updated: Aug 31, 2023 09:31AM • Subscribe via RSS • ATOM
Aug 31, 2023 09:31AM ● By Cynthia Johannes-Beecher
Adaptive yoga concentrates on increasing flexibility, balance and strength, while still incorporating breathing techniques to pair movement with breath.
Aug 31, 2023 09:31AM ● By Jennifer Rabenstein
How yoga feels is much more important than how it looks. Every body is different and every sensation is subjective.
Aug 31, 2023 09:31AM ● By Jessica Aiello
Sponsored Content Forest bathing and finding awe in outdoor spaces have many health benefits, as shared in a video series by PA Parks & Forests Foundation.
Aug 31, 2023 09:31AM ● By Tara Malouf
Tara Malouf shares this month’s Coffee with Spirits and discusses how to coordinate the dance between intuition and imagination. Presented by Carlisle Creative Vibes.
Sponsored Content A personal account about vision impairment & how it influences yoga practice. Slip on an eye mask & share a gentle yoga flow with Jennifer Rabenstein at the Central PA Yoga Love Festival.
Jul 31, 2023 09:31AM ● By Dave Korba
What I Want To Be When I Grow Up
Jul 31, 2023 09:31AM
At the Horn Farm Center, Becoming the Animal is a new series for kids from 9 to 12, open from 9 a.m. to noon July 31 through August 2.
Carlisle Bowen Works will host Conversations With Your Inner Guide: Accessing Your Higher Self, an informational talk by Joan-Marie Lartin, Ph.D., RN, from 5 to 6:30 p.m., August 6.
The 21st annual New Visions Holistic Expo will take place from 10 a.m. to 6 p.m., August 12, and 10 a.m. to 5 p.m., August 13, in Memorial Hall East at the York Fairgrounds.
Dwennimmen African Dance Community will hold an interactive wellness festival on August 12th and 13th from 1:00 to 5:00 p.m. at Camp Curtain School.
Explore Mind-Body Wellness at Midsummer Holistic Expo
Community Workshops Offer Practical Skills and Meaningful Connection
Thermography Services Expanding in Southern Pennsylvania
Sunset Yoga Offers Relaxing Outdoor Experience at Local Winery
Elements Massage, in Mechanicsburg, Celebrates 16 Years
