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Last Updated: Oct 30, 2012 05:11PM • Subscribe via RSS • ATOM

Main Street Power Yoga Opens in Mechanicsburg

Oct 30, 2012 05:11PM

Main Street Power Yoga, the first heated yoga, Pilates and barre studio in the historic district of downtown Mechanicsburg, will host a grand opening community event.

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Yoga for Recovery

Oct 30, 2012 05:10PM ● By Nina Hamilton

Many individuals turn to yoga at some point in life, all seeking different results. Whether we are craving a physical or spiritual transformation, the results are often life changing and unexpected.

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Lotus River Yoga Studio Opens in Carlisle

Sep 26, 2012 12:44PM

Lotus River Yoga Studio has opened at 469 East North Street, in Carlisle, inside the Transformation Training and Fitness building.

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New Location for Absolute Pilates and Wellness Center

Sep 26, 2012 12:44PM

Absolute Pilates and Wellness Center has moved to a new location at 102 Walden Way, in Mechanicsburg.

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Why We Need Yoga

Sep 26, 2012 12:44PM ● By Lisa Stets

Undertaking a yoga practice is the perfect way to reconnect to our inner self and to the Earth and the cycles of nature.

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Breathing is the Magic of Yoga

Aug 30, 2012 11:08AM ● By Mia Bostic

The most important part of a yoga class is the breathing. We breathe all day every day but we never really stop and feel that breath or become aware of our breath.

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Yoga on the River

Aug 28, 2012 05:48PM

Monthly yoga classes are being held atop the Pride of the Susquehanna riverboat, in Harrisburg, once a month, rain or shine, to the sound of live music.

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