April 2019

Edit ModuleShow Tags

Transformation Through the Art of Drumming

Drumming and rhythm-related group activities provide a healthy workout, coordinate breathing with movements, provide relief from fatigue, increase energy levels and give release to emotions.

Cultivate a Positive and Uplifting Environment

Creating sacred space is a subtle, yet powerful way to cultivate a positive and uplifting environment at home or work, fostering greater peace and well-being.

Nature: A Beneficial Playground for Children

Studies show that spending time in nature develops children’s brains in ways that help them become healthy and happy adults.

Heart Sound Recorder

According to Dr. Christopher Gouse, owner of Gouse Chiropractic, located in Mechanicsburg, “The heart is an indicator of wellness. It is vital that the heart has the proper nutritional balance in order to keep the correct rate, rhythm and tone.”

Mechanicsburg Earth Day Festival

The Downtown Mechanicsburg Partnership will present their 11th annual Earth Day Festival from 9 a.m. to 3 p.m., April 20, along Main Street and Market Street, rain or shine.

Kudos - Rumi's Wellness Center

Rumi’s Wellness Center has added several new practitioners to their staff:

Kudos - Dillsburg Yoga

Ty Albert has joined Dillsburg Yoga as a massage therapist with a background in physical therapy.

Kudos - Healthy Ambassador

Unavoidable Choices Meet Irreversible Consequences

It’s time for personal and collective community action toward more impactful sustainability efforts.

Walk the Good Earth for Earth Day at Sonnewald

Sonnewald Natural Foods will conduct an educational Earth Day event on April 13, at The Sonnewald Farm, featuring two Weed Walks with Willa from 9 to 10:30 a.m. and 2 to 3:30 p.m.

American Shaman Opens Second Location

CBD American Shaman has opened a new location at 5224 Simpson Ferry Road, in Mechanicsburg, in addition to their existing location at 404 East High Street, Suite 300, in Carlisle.

Visit the Sedona Vortices with Ricky Freedman

Rickie Freedman, owner of Reiki by Rickie ~ ReikiSpace & Learning Place, is facilitating a Sedona Healing Energy Retreat with Catherine Harner from October 27 through November 1 at Los Abrigados Resort & Spa, in Sedona, Arizona.