Last Updated: Jul 30, 2011 02:13PM • Subscribe via RSS • ATOM
Jul 30, 2011 02:13PM ● By Bobbi Misti
Yoga is a Sanskrit word which means to yoke or unite. The body and mind coming together in union enables us to experience all of the events of our lives as having purpose.
Jul 30, 2011 02:13PM ● By Darrell McKay
When they were younger, many Baby Boomers exercised by running many miles on winding roads, enjoying step aerobics or participating in conta...
Jun 30, 2011 11:13AM ● By Rachel Wilson
Great news for busybodies... it’s not necessary to sit still in order to meditate. In vinyasa yoga, the mind eases into stillness through constant motion of the body.
Jun 30, 2011 11:13AM
Om My Yoga, a new yoga, Pilates and movement studio, has opened in Camp Hill, providing fresh, diverse classes.
Certified personal trainers Steve and René Gregg have opened Core Results Personal Training & Yoga Studio in Harrisburg.
May 28, 2011 03:44PM
To meet the growing demand for expanded yoga classes and services, Stacy McKee recently took over as the owner and director of The Family Wellness Center’s yoga program and created Growing Lotus Yoga.
May 28, 2011 03:44PM ● By Angela Sheaffer
In 1969, recognizing that the cultural turbulence in the United States would bring stress to its people, Yogi Bhajan brought Kundalini Yoga to the West as a system to help them find balance.
Apr 30, 2011 08:55PM ● By Shani Stevenson
Yoga teachers often hear students say, “I just need a good stretch.” However, what most of us really crave is engagement, not stretching.
Apr 30, 2011 07:28PM
To celebrate Pilates Day, Absolute Pilates and Wellness Center will host an open studio, offering free classes along with food, prizes, discounts and opportunities to learn about the benefits of Pilates.
Apr 30, 2011 07:23PM
A new yoga fusion studio, Keystone Yoga, LLC, has opened in Harrisburg, offering group, private and specialty yoga fusion classes.
Explore Mind-Body Wellness at Midsummer Holistic Expo
Community Workshops Offer Practical Skills and Meaningful Connection
Thermography Services Expanding in Southern Pennsylvania
Sunset Yoga Offers Relaxing Outdoor Experience at Local Winery
Elements Massage, in Mechanicsburg, Celebrates 16 Years
