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Last Updated: Jun 30, 2011 11:13AM • Subscribe via RSS • ATOM

Om My Yoga Open in Camp Hill

Jun 30, 2011 11:13AM

Om My Yoga, a new yoga, Pilates and movement studio, has opened in Camp Hill, providing fresh, diverse classes.

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Core Results Opens New Training Studio

Jun 30, 2011 11:13AM

Certified personal trainers Steve and René Gregg have opened Core Results Personal Training & Yoga Studio in Harrisburg.

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New Yoga Studio on East Shore at The Family Wellness Center

May 28, 2011 03:44PM

To meet the growing demand for expanded yoga classes and services, Stacy McKee recently took over as the owner and director of The Family Wellness Center’s yoga program and created Growing Lotus Yoga.

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Kundalini Yoga: Sacred Science of Awakening

May 28, 2011 03:44PM ● By Angela Sheaffer

In 1969, recognizing that the cultural turbulence in the United States would bring stress to its people, Yogi Bhajan brought Kundalini Yoga to the West as a system to help them find balance.

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Stop Stretching!

Apr 30, 2011 08:55PM ● By Shani Stevenson

Yoga teachers often hear students say, “I just need a good stretch.” However, what most of us really crave is engagement, not stretching.

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Pilates Day Open House at Absolute Pilates

Apr 30, 2011 07:28PM

To celebrate Pilates Day, Absolute Pilates and Wellness Center will host an open studio, offering free classes along with food, prizes, discounts and opportunities to learn about the benefits of Pilates.

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Keystone Yoga Celebrates Grand Opening

Apr 30, 2011 07:23PM

A new yoga fusion studio, Keystone Yoga, LLC, has opened in Harrisburg, offering group, private and specialty yoga fusion classes.

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Finding the Right Yoga Fit

Mar 28, 2011 07:56PM ● By Tina Stroh and Ron Blouch

“Which yoga class should I take?” is the question most frequently asked by new students. Ask yourself these questions as you seek the right fit.

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Ashtanga Yoga Inside Out

Mar 09, 2011 07:30PM ● By Bobbi Misiti

Ashtanga yoga is a revived, ancient form of hatha yoga that involves ujjayi (loud) breathing and a swift, challenging series of postures, or asanas, designed to detoxify and align the body.

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José Johnson’s Increases Martial Arts Offerings

Mar 09, 2011 06:48PM

José Johnson’s Chinese Martial Arts and Wellness Center, which offers instruction in Tai chi, Qigong and kung fu, has increased its attendance by 25 percent during the last year, bringing changes and additions to the center.

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