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Feb 29, 2024 09:31AM
Your Yoga owner Cynthia Johannes-Beecher will provide RYT-200 teacher training beginning March 22.
Dec 29, 2023 09:31AM
Congrats are in order for Your Yoga, in York
Sep 29, 2023 09:31AM ● By Cynthia Johannes-Beecher
The essential oils used in aromatherapy practice are derived from living plants, not synthetically created, like perfumes or colognes.
Aug 31, 2023 09:31AM ● By Cynthia Johannes-Beecher
Adaptive yoga concentrates on increasing flexibility, balance and strength, while still incorporating breathing techniques to pair movement with breath.
Jul 31, 2023 09:31AM
Cynthia Johannes-Beecher, owner of Your Yoga, in West York, will celebrate their second anniversary on August 21 with free classes all day to give people a chance to try yoga.
May 31, 2023 09:31AM
Your Yoga is offering Mind and Body Relaxation with Yoga and Sound, a restorative yoga with sound relaxation class, from 4 to 5:15 p.m., June 25.
Apr 28, 2023 09:31AM
Your Yoga will host an authentic Japanese tea ceremony on May 13, with two seatings at 11:30 a.m. and 1:30 p.m.
Mar 31, 2023 09:31AM
Register for open studio at Your Yoga and experience personal support for your yoga practice from our teachers.
Mar 31, 2023 09:31AM ● By Cynthia Johannes-Beecher
Plants have an amazing effect on people, indoors or out, and their power to improve our well-being is real.
Dec 30, 2022 09:31AM ● By Cynthia Johannes-Beecher
All seven of these elements depend on each other and need to work in concert so that we can reach the state of holistic health.
Oct 31, 2022 09:31AM ● By Dave Korba
Your Yoga Power is adding Power Vinyasa with Nicki, a new teacher, every Wednesday at noon, and Beginner Flow with Cindy at 9 a.m., October 23.
Oct 31, 2022 09:31AM ● By Cynthia Johannes-Beecher
It is possible for the everyday person to become more mindful and experience the benefits of this practice. There isn’t anything special needed to begin.
When beginning to focus on learning how to be more mindful, find a space to practice that allows uninterrupted focus in the home, office, car or outdoors.
Sep 30, 2022 09:31AM ● By Dave Korba
Your Yoga is offering Glow Yoga to the studio once a month and a 6 a.m. Gentle Yoga Wake-up class for students that want to practice early in the day.
Aug 31, 2022 09:31AM
YOUR YOGA is adding new weekly classes.
Jul 29, 2022 09:31AM
Cynthia Johannes-Beecher, owner and teacher at Your Yoga, is offering an Introduction to Meditation class once per month and Guided Mindfulness Meditation from 7 to 7:30 p.m. every Monday.
Jul 29, 2022 09:31AM ● By Martin Miron
The YOUR YOGA studio provides many styles of yoga classes, specialty workshops, sound meditation, mindfulness meditation and reiki.
Jun 30, 2022 09:31AM
Your Yoga, in West York, is now offering Yoga Nidra and Restorative Yoga with Sound
May 31, 2022 09:31AM
Your Yoga will celebrate International Day of Yoga on June 21 by holding a variety of yoga classes from 10 a.m. until 8 p.m. for a reduced cost.
Apr 29, 2022 09:31AM
Sound Meditation is now offered at Your Yoga every Wednesday at 3:30 p.m. with Diann Cardello.
Mar 29, 2022 05:03PM
YOUR YOGA, recently opened at 1900 Orange Street, in West York.
Teacher Training at Your Yoga
KUDOS - Your Yoga
Aromatherapy for Daily Living
Go to Your Yoga on Facebook
